605 集

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

The Ultimate Health Podcast Jesse Chappus

    • 健康與體能

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

    The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn

    The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn

    Dr. Caryn Zinn is an academic, an author & a registered dietitian, with over 25 years of experience. She promotes a real food, low carb diet.
    Show sponsors:
    LMNT
    Quicksilver Scientific ultimatehealth15 at checkout
    Show notes:
    https://ultimatehealthpodcast.com/605

    • 1 小時 55 分鐘
    What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison

    What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison

    Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine. She's the author of Reversing Alzheimer's.
    Show Sponsors: 
    BiOptimizers ultimatehealth at checkout
    LMNT
    Show Notes:
    https://ultimatehealthpodcast.com/604

    • 1 小時 33 分鐘
    The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan

    The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan

    Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author.
    Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back.
    Show sponsor:
    LMNT
    Show notes:
    https://ultimatehealthpodcast.com/603

    • 2 小時 2 分鐘
    The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin

    The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin

    Dr. Robert Lufkin is a medical doctor and medical school professor at UCLA & USC. He helps people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest.
    Show sponsor:
    LMNT
    Show notes:
    https://ultimatehealthpodcast.com/602

    • 1 小時 46 分鐘
    Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin

    Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin

    JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She’s a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast.
    Show Sponsors:
    BiOptimizers ultimatehealth at checkout
    Quicksilver Scientific ultimatehealth15 at checkout
    Show Notes:
    https://ultimatehealthpodcast.com/601

    • 1 小時 51 分鐘
    Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan

    Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan

    Kiran Krishnan is a research microbiologist whose focus is the human microbiome and  wellness. His particular expertise is in the newest frontier in microbiology, gut commensal spore bacteria.
    Show Notes:
    https://ultimatehealthpodcast.com/600

    • 1 小時 52 分鐘

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