393 集

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

Unstress with Dr Ron Ehrlich Unstress Health

    • 健康與體能

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

    Dr Eli Kotler: Psychedelic-Assisted Therapy - a new paradigm in mental health

    Dr Eli Kotler: Psychedelic-Assisted Therapy - a new paradigm in mental health

    Dr Eli Kotler, this week's guest, is a distinguished psychiatrist and psychodynamic psychotherapist who brings a unique perspective to treating complex mental health issues. Join us as we delve into the intricacies of diagnostic frameworks, the impact of psychedelic-assisted therapies, and innovative treatments that are transforming lives. Dr Kotler, the medical director of the Melbourne Private Hospital and a lecturer at Monash University, shares his expertise and personal experiences in the evolving field of mental health care. Whether you're a professional in the field, someone dealing with mental health issues, or simply interested in the latest in health care, this episode is sure to enlighten and inspire.

    ---- 

    Shownotes are available at Dr Eli Kotler: Psychedlic-Assisted Therapy

    ---- 

    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg 

    Connect with Dr Ron at Unstress Health 

    Instagram: https://www.instagram.com/unstresshealth/ 

    Facebook: https://fb.me/unstresshealth 

    Email: admin@unstresshealth.com  

     

    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. 
    See omnystudio.com/listener for privacy information.

    • 1 小時 15 分鐘
    Tania de Jong AM: Mind Medicine Australia Update

    Tania de Jong AM: Mind Medicine Australia Update

    Tania de Jong AM, co-founder of Mind Medicine Australia, joins Dr Ron Ehrlich on Unstress to discuss the groundbreaking realm of psychedelic-assisted therapies. This episode explores the significant advancements and transformative potential of psychedelics in mental health treatment, marking a new era in therapeutic practices in Australia. Dive into the insights of this innovative approach with discussions on its effectiveness, regulatory progress, and real-world impacts.

    ---- 

    Shownotes are available at Tania de Jong AM: Mind Medicine Australia Update

    ---- 

    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg 

    Connect with Dr Ron at Unstress Health 

    Instagram: https://www.instagram.com/unstresshealth/ 

    Facebook: https://fb.me/unstresshealth 

    Email: admin@unstresshealth.com  

     

    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. 
    See omnystudio.com/listener for privacy information.

    • 37 分鐘
    Michael Adamedes: Dysfunction Pattern Clearing

    Michael Adamedes: Dysfunction Pattern Clearing

    Michael Adamedes joins Dr Ron Ehrlich to dive deep into the topic of dysfunctional pattern clearing. Michael, an esteemed author, public speaker, and psychotherapist with over four decades of clinical experience, sheds light on how exploring dysfunctional patterns can dramatically transform our wellbeing. This episode not only explores Michael’s innovative therapy for releasing psychological and emotional patterning but also shares incredible stories of transformation and healing. From overcoming severe depression to battling stage three kidney cancer, Michael’s insights and profound discussions will leave you contemplating the deep impacts of mental and emotional health on our overall life. Join us for a stimulating and empowering journey into understanding self-sabotage and breaking free from negative thinking patterns.

    ---- 

     

    Shownotes are available at Michael Adamedes: Dysfunctional Pattern Clearing

    ---- 

     

    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg 

     

    Connect with Dr Ron at Unstress Health 

    Instagram: https://www.instagram.com/unstresshealth/ 

    Facebook: https://fb.me/unstresshealth 

    Email: admin@unstresshealth.com  

     

    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. 
    See omnystudio.com/listener for privacy information.

    • 1 小時 8 分鐘
    ARCHIVE | Dr Bruce Lipton - A New Hope, Epigenetics and the Subconscious Mind

    ARCHIVE | Dr Bruce Lipton - A New Hope, Epigenetics and the Subconscious Mind

    FROM THE ARCHIVE - Join Dr Ron Ehrlich in a thought-provoking episode of "Unstress" as he converses with Dr Bruce Lipton about the power of belief and epigenetics. Dr Lipton, a cell biologist and author, shares insights on how our perceptions shape our biology and influence our health and reality, offering empowering knowledge that can lead to profound personal transformation.

    ---- 

     

    Show notes are available at ARCHIVE | Dr Bruce Lipton - A New Hope, Epigenetics and the Subconscious Mind

    ---- 

     

    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg 

     

    Connect with Dr Ron at Unstress Health 

    Instagram: https://www.instagram.com/unstresshealth/ 

    Facebook: https://fb.me/unstresshealth 

    Email: admin@unstresshealth.com  

     

    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. 
    See omnystudio.com/listener for privacy information.

    • 1 小時 11 分鐘
    Rob Prior: The Healing Power of Cancer

    Rob Prior: The Healing Power of Cancer

    Join Dr Ron Ehrlich on 'Unstress' as he converses with Rob Prior, who shares a compelling journey of transformation from a serious illness diagnosis to holistic recovery. Their discussion spans personal struggles, profound realizations about health, and the pivotal role of mindset. Rob details his path from the shocking discovery of his illness through to the life-altering changes he embraced, leading to both his recovery and a deeper understanding of wellness. A tale of adversity transformed into insight, this episode is not just about surviving but thriving, showcasing how crisis can catalyze profound personal growth and healing.

     

    ---- 

     

    Shownotes are available at Rob Prior: The Healing Power of Cancer

    ---- 

     

    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg 

     

    Connect with Dr Ron at Unstress Health 

    Instagram: https://www.instagram.com/unstresshealth/ 

    Facebook: https://fb.me/unstresshealth 

    Email: admin@unstresshealth.com  

     

    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. 
    See omnystudio.com/listener for privacy information.

    • 1 小時 4 分鐘
    Prof Ian Brighthope: Reflections of a Pandemic

    Prof Ian Brighthope: Reflections of a Pandemic

    In this enlightening episode of "Unstress," we're honored to have Professor Ian Brighthope, a trailblazer in the realm of nutritional and environmental medicine, joining us once again. With a career dedicated to the intersection of nature and health, Professor Brighthope brings over four decades of expertise and a critical perspective on the pandemic's global impact, the pivotal role of natural immunity, and the controversial embrace of mRNA vaccines. As we navigate through the lessons learned and the ongoing implications of the pandemic, this conversation sheds light on the importance of a holistic approach to health, challenging the conventional narratives that have dominated public discourse. Whether you're deeply invested in the intricacies of health policy, seeking strategies for personal wellness in a post-pandemic world, or simply curious about the intersection of traditional medicine and modern challenges, this episode promises a wealth of knowledge, insight, and thoughtful reflection. Join us as we delve into a discussion that not only critiques the past but also looks forward to fostering a healthier, more informed society. Tune in to "Unstress" for a compelling journey through the lessons of the pandemic with Dr. Ron Ehrlich and Professor Ian Brighthope.
    See omnystudio.com/listener for privacy information.

    • 1 小時 6 分鐘

關於健康與體能的熱門 Podcast

The Psychology of your 20s
iHeartPodcasts
自习室 STUDY ROOM
不好惹的娃娃脸
A Thorough Examination with Drs Chris and Xand
BBC Radio 4
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
TED Health
TED
健康啲囉 Health D-load
Create

你可能也會喜歡

Regenerative Health with Max Gulhane, MD
Dr Max Gulhane
Low Tox Life
Low Tox Life 2016
The Aging Project
The Aging Project
The Evolving Wellness Podcast with Sarah Kleiner Wellness
Sarah Kleiner
Dhru Purohit Show
Dhru Purohit
The Ultimate Health Podcast
Jesse Chappus