Isaiah Isaiah
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- Health & Fitness
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5 Benefits of Eating Bitter Kola You Might not be Aware of.
Bitter kola is a herbal fruit or nut that is indigenous to most tropical African countries. It is heavily consumed because of its multifunctional nature. For some persons, it's a source of medicine for treating several infections and pathogens contained in the blood, while for others, it plays a significant role in their ceremonial and cultural rites.