Let It Go Healing Cornelia Thomi
-
- Health & Fitness
Unique meditation recordings that last from 10-15 minutes long that can be done in a variety of settings. Each focusing on a different theme.
-
Dec 23- Clearing the Third Eye Chakra
The third eye chakra is located between your two eye brows to the middle of your forehead. A blocked or overactive third eye chakra limits your intuitions and your clarity. The clearing of this chakra allows for clarity, foresight, and greater intuition. Crystals to help clear the third eye chakra are: azurite, amethyst, blue aventurine, fluorite, purple garnet, and celestite.
-
Dec 22- Clearing Throat Chakra
Throat chakra is used for communication between you and others. A blocked or overactive throat chakra could be that you are lying to others or yourself, you have difficulty communicating your truth to others, you may have thyroid problems, or sinus/ chronic sore throat. Crystals that you can use to clear this chakra are: aquamarine, lapis lazuli, blue calcite, and blue kyanite.
-
Dec 21- Winter Solstice
Embrace anything that comes up with love and compassion for yourself.
-
Dec 20- Loving Kindness Meditation
Continue to open the heart chakra in this loving kindness meditation.
-
Dec 19- Clearing the Heart Chakra
Clearing the heart chakra allows for more kindness, compassion, and love for yourself and all living organisms. Blocked or overactive heart chakra can have symptoms of lacking compassion for friends and family due to grief, high blood pressure, or heart disease. Crystals to help clear this chakra are: emerald, pink quartz, green calcite, green tourmaline, and green jade.
-
Dec 18- Clearing the Solar Plex Chakra
The solar plex chakra is located above the belly button and below the chest. It is the center for self esteem, sense of purpose, and will power. Blockages or overactive chakra can result in feelings of jealousy and controlling, aggressive or dominating behaviors. Crystals that can be used to clear this chakra are: lemon quartz, citrine, yellow jasper, or amber.