20 episodes
Lets Get Real Podcastt letsgetrealpodcastt
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- Health & Fitness
Wanna talk about mental health and life while getting advice and building a safe place for everyone? Me too - lets talk
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21 Things I have learned at 21
What things have you learned? Did we learn similar things?
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Suicide Prevention Month - TRIGGER WARNING
this episode contains highly sensitive topics. trigger warning.
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IM ENGAGED! Being Engaged at 21
we are engaged!! I accidentally shared the wrong episode and had to reschedule that one so a FEW people did find out lol oops!
Happiest I have ever been! -
30 Day Mental Health Challenge
Whether it be the 30 day challenge or just incorporating these tasks in your day to day lives - its guaranteed to make you feel a little bit better.
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Identifying A Toxic Person in Your Life
how do you know if someone is toxic?? lets talk about it.
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The Truth About Medication
Today I talk about medication in relation to mental wellness.