325 episodes
Live Well Anyway MacKenzie Koppa
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- Education
Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
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Procrastination to Action: Your Guide to Getting Things Done
In this episode, MacKenzie helps you get traction on all the tasks you’ve been procrastinating on and putting off.
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The Summer Goal Guide
In this episode, MacKenzie walks you through the steps to set goals this summer and actually follow through on them.
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5 Areas to Re-Evaluate in the Summer
In this episode, MacKenzie talks about 5 different areas of your life that you can re-evaluate during the flexibility of the summer months.
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Life Strategies for Busy Seasons to Not End in Burn Out
In this episode MacKenzie talks about some strategies to help you get thorugh busy seasons without experiencing burnout when they are over.
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Building Resilience in Our Kids and A Few of Our Favorites with Katie Duckett
In this episode MacKenzie and Katie talk about how they help their kids learn to be resilient and take on more independence and responsibility. They also throw in a few of their recent favorites, including some clean cleaning products they’ve recently fallen for.
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Grief and Hope with Lisa-Jo Baker
In this episode MacKenzie talks with Lisa-Jo Baker about her life growing up in South Africa during apartheid. They cover the complexities of difficult parental relationships, the grief of losing a parent at a young age, and how to confront our traumas to live whole and hopeful lives.