1 episode

A mindful relaxation exercise led by psychotherapist, Josh Kates. Learn to fully and deeply relax in just 8 minutes.

Relaxation with psychotherapist, Josh Kates Josh Kates

    • Health & Fitness

A mindful relaxation exercise led by psychotherapist, Josh Kates. Learn to fully and deeply relax in just 8 minutes.

    Mindful relaxation led by psychotherapist Josh Kates

    Mindful relaxation led by psychotherapist Josh Kates

    Mindful relaxation led by psychotherapist Josh Kates

    • 8 min

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