22 min
S1/E10 (3 Part Series with Trainers Stuart and Alex) - The mind health and psychology relating to fitness (2/3) RetroFit London - The Podcast
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- Health & Fitness
Welcome back to the RetroFit London Podcast! This is the 2nd part of the 3 part series and today on the show, we are talking about mind health, psychology and how it all relates to fitness with Trainers Stuart and Alex...
Stuart Wade is a certified hypnotherapist so took the lead on this episode sharing his wisdom and knowledge!
We hope you enjoy and be sure to check out our Instagram page for future giveaways, content and all things RetroFit!
The RetroFit Team x
@retrofitlondon
www.retrofitlondon.com
Welcome back to the RetroFit London Podcast! This is the 2nd part of the 3 part series and today on the show, we are talking about mind health, psychology and how it all relates to fitness with Trainers Stuart and Alex...
Stuart Wade is a certified hypnotherapist so took the lead on this episode sharing his wisdom and knowledge!
We hope you enjoy and be sure to check out our Instagram page for future giveaways, content and all things RetroFit!
The RetroFit Team x
@retrofitlondon
www.retrofitlondon.com
22 min
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