The Thriver Podcast

ThriveFit

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MENTAL HEALTH

Achieving your fitness goals can be tough. Most of us don't realize how much the brain plays into our success and shortcomings. Learn how to master your mental health and recognize the importance of the "little things." By diving into nutrition, fitness, and mental health, we want you to become the best version of yourself.

10/06/2020

Choosing Positivity

Have you ever struggled with negative thinking? Learn with us as we interview Pike Township Firefighter and Thrive member, Mike Pettygrove! Mike gives us a deeper look at intentional thinking as he shares his past of addiction. Through focusing on the positive, he has become one of the most kindest, caring, and humble members to enter our gym. Let's use our minds to break negative, habitual actions.

34 min
19/05/2020

Meet our Hosts!

Introducing our Thriver Podcast hosts, Joe Wittmer and Darin Moon. Joe Wittmer is the current pastor at College Park and the new ThriveFit Chaplain. Hear the story of building the Thriver community from the ground up from ThriveFit owner, Darin Moon! How did it all begin? Listen to find out! Interested in joining our community? Go to https://www.thrive.fit/ to learn more!

40 min
14/05/2020

Courage

What does it take to be courageous? Find out as we interview one of our most decorated members, Stacy Atkinson. Having a background in the marine corps, becoming one of the youngest Latina chancellors to lead an Ivy Tech Community college, and earning a Ph.D. in Adult Learning, Stacy understands the sacrifice that comes with courage. Walk with us as we get to know her perspective on service, bravery, and achievement!

36 min
02/04/2020

Friendship

Wanting to learn how to be a better friend? Listen in as Elaine Winegar walks us through her personal journey of cultivating deep relationships and friendships. Everyone needs community and everyone needs to feel loved. Elaine's perspective will force you to think differently when it comes to valuing the people around you!

30 min
06/03/2020

Seeking Restoration

Being one of the first students to obtain a MyoFit Athletic Training doctorate, Carolyn Hampton has helped our members recover through dry needling, massage therapy, and cupping. Seeing injuries day in and day out, Carolyn is aware of how important it is to seek physical restoration as an athlete. Learn as we walk through techniques you can apply to your own fitness life!

40 min
07/02/2020

Be Consistent. Master Health.

Learn with us as we interview a Thriver who hasn't missed recording a day in MyFitnessPal for over a year! Collegiate athlete and current CrossFitter, Dave Decraene, walks through his day-to-day "non-negotiables" and how those have made him unbelievably consistent in the fitness world. It's the little things that matter folks.

36 min
14/01/2020

Establishing Healthy Habits In and Out of the Gym

Struggling to establish healthy habits in your life? One of our Thrivers, Holly Bezy, shares how she has mastered the art of health. With a background in fitness training and gym ownership, she has learned how spiritual, mental, and emotional health play a bigger role than we realize. If you're wanting to become the best version of yourself- in and out of the gym - this is the template to follow!

35 min

7 Episodes

Achieving your fitness goals can be tough. Most of us don't realize how much the brain plays into our success and shortcomings. Learn how to master your mental health and recognize the importance of the "little things." By diving into nutrition, fitness, and mental health, we want you to become the best version of yourself.

Creator

ThriveFit
Years Active

2K
Episodes

7
Rating

Clean
Show Website

The Thriver Podcast

The Thriver Podcast

Episodes

Choosing Positivity

Meet our Hosts!

Courage

Friendship

Seeking Restoration

Be Consistent. Master Health.

Establishing Healthy Habits In and Out of the Gym

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