63 episodes

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Start your spiritual journey and free your life from anxiety. Join Meditation School: https://www.meditationschool.us/ Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

Grounded Sleep Podcast David Gandelman

    • Health & Fitness

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Start your spiritual journey and free your life from anxiety. Join Meditation School: https://www.meditationschool.us/ Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    Episode #65: Your Sleep Sanctuary

    Episode #65: Your Sleep Sanctuary

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 14 min
    Episode #64: Sleeping on a Plane

    Episode #64: Sleeping on a Plane

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 13 min
    Episode #63: Sleep & Healing During Conflict

    Episode #63: Sleep & Healing During Conflict

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 20 min
    Episode #62: Inviting Deep Sleep with Ed Fox

    Episode #62: Inviting Deep Sleep with Ed Fox

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 14 min
    Episode #61: Tao Te Ching

    Episode #61: Tao Te Ching

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 17 min
    Episode #60: David's Travels to Spain

    Episode #60: David's Travels to Spain

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    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 16 min

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