Openly Spoken Cilia Antoniou

Today I'm bringing in a topic that's extremely common in my 1:1 coaching: The Mother Wound. I'm sharing what the mother wound is, why it's important, how societal conditioning adds to it, and some of the benefits women receive from working on their mother wound.
Free Mother Wound Healing Guide: https://selfexpressedbabe.myflodesk.com/mother-wound-healing-guide

In this unfiltered solo episode, you'll learn things you can do to make space for your inner voice so you can strengthen your intuition and follow life's nudges.
I continue my personal story from part one and also give you some practical tips
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& if you're curious, here are all the ways you can work with me right now: https://selfexpressedbabe.com/programs/

In no way, shape, or form was I wanting to do the work I do now when I was growing up or even while I was in college. But following nudges led me to the work I do now and I wanted to share my story to give you the inspiration to go for what feels good and to show up open to SEE what else feels good and where can you be led to next.
Watch this episode one YouTube: https://youtu.be/Z33_4BAT1aY

This week's guest is Samara Lane, an anxiety transcendence coach specializing in relationships, business and workplace anxiety.
We talk about:
-the personal and professional impact of relationship anxiety -common causes of relationship anxiety & how COMMON it is
-the importance of self-trust & self-esteem -
that a relationship's success isn't tied to if it lasts forever
& more!
Find Samara on IG: https://www.instagram.com/imsamaralane/
Watch this episode on Youtube: https://youtu.be/gFjcHq7z1eI

Jennie is a relationship and alcohol-free life coach for women in midlife. She helps women create more intimacy in their partnerships, structure in their home life, and well being in their bodies. She brings decades of knowledge to her field with a masters degree in professional counseling and multiple coaching certifications.
In this chat, we talk about:
How alcohol use is often normalized in society, making it challenging for individuals to live a sober life or be sober curiousHow alcohol impacts intimacy and sexual experiencesWhat a drink plan is and how to create oneHow changing your relationship with alcohol can lead to greater self-discovery and a deeper understanding of your emotions& more!Find Jennie on IG: https://www.instagram.com/the_jennie_juechter/
Watch this episode on Youtube: https://youtu.be/3oFjIHABbD4

Michaila is a mother wound alchemist and relationship coach. She's been researching shame and vulnerability for the past decade and has helped thousands of women transform their relationship to self. A primary focus in Michaela's work is how the relationship to our mothers impacts our relational blueprint and contributes to a deep sense of "not enough-ness".

In this chat, we talk about:
-How the mother wound can impact various aspects of life, including self-love, relationships, sexuality, and body image
=How the mother wound is a RELATIONAL wound that can only be fully healed within relationship rather than on your own
-How people with a mother wound can begin to create a healthy sense of self.
-and more.

Follow Michaila on Instagram and TikTok @iammichailatyson
https://www.instagram.com/iammichailatyson/
https://www.tiktok.com/@iammichailatyson

Watch this episode on youtube: https://youtu.be/-5JzbusWQYc
Free Mother Wound Healing PDF Guide: https://selfexpressedbabe.myflodesk.com/mother-wound-healing-guide