Race Brain Podcast Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
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An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
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HYROX 2024 World Champs Preview and Draft
Lauren Smith joins Rich and BK to review the 2024 Hyrox World Championships. The team discussed the big stories they are looking forward to and then draft fantasy teams.
Support RB on Patreon
https://www.patreon.com/racebrain
00:00 Hyrox NYC Recap
22:00 Our top stories to watch at Hyrox World Champs
38:10 Hyrox Fantasy Draft
#spartan #ocr #hyrox #dekafit -
Bring OCR Back to Prominence.
In this episode, the RB squad discusses ideas for making OCR a great sport once again. They discuss race organization, marketing, product development, and revenue generation.
Support RB on Patreon
https://www.patreon.com/racebrain
#spartan #ocr #hyrox #dekafit -
Hyrox Anaheim LCQ and Spartan Big Bear USNS Recaps
In this episode the RB squad chat about the weekend races for Hyrox Anaheim and Spartan Race Big Bear.
Support RB on Patreon
https://www.patreon.com/racebrain
00:00 Intro
05:15 Rich's Hyrox Doubles Recap
20:40 Hyrox LCQ Anaheim Recap
30:30 LCQ Fantasy Review (Men's and Women's Results
40:05 Hyrox Women's Race Recap - Camilla Mass Impresses
49:27 Women's World Championships Finalized Field
56:35 Hyrox Men's Race Recap - Luke Storath Dominates
01:05:55 Men World Championships Finalized Field
01:14:09 European male athletes smash the US athletes
01:16:44 Spartan Race Big Bear
01:17:55 No More 3k at Spartan Seattle
01:28:18 Big Bear Fantasy Results
01:30:51 Spartan Race Women's Results
01:34:00 Hawk Call's historic performance
01:37:29 Spartan Race Men's results
#hyrox #spartanrace #dekafit -
HYROX Anaheim LCQ and Spartan Big Bear Draft.
In this episode, the RB squad discusses the rule changes at Deka, the loaded LCQ in Anaheim, and the second stop at the Spartan National series in Big Bear.
Support RB on Patreon
https://www.patreon.com/racebrain
00:00 Intro
02:00 Dekafit Ruling Changes from Sacramento.
18:09 New Deka penalties for specific stations.
28:30 Deka Spain update
34:04 Rich and Pelayo to run Doubles - Split analysis
45:45 Hyrox Doha recap
1:08:23 Hyrox Anaheim LCQ Draft
1:58:30 Spartan Race Big Bear Draft
#dekafit #hyrox #spartanrace -
Jack's podium at DEKAFIT Sacramento and a long talk about rules.
In this episode, the RB boys talk about the most recent results and controversies at DEKAFIT Sacramento.
Support RB on Patreonhttps://www.patreon.com/racebrain
00:00 Intro
01:24 Jack's race recap
13:36 DEKAFIT Sac Men's results
22:00 DEKAFIT Sac Women's results
35:06 DEKA DQ's
39:30 Deka Rulebook Review
1:02:52 Should Deka Use Video Review?
1:10:50 Should there be specific penalties for each station?
1:18:35 Deka movement standard review
1:24:00 Was there a precedent?
1:35:35 What is the solution?
1:45:00 Nonsense
#dekafit #hyrox #spartanrace -
Jack is to take on Deka Sacramento, Who gets a vacant Hyrox WC spot and CrossFit blunders.
In this episode, the RB squad discusses the upcoming DEKAFIT race in Sacramento. They also discuss possible ways to determine a vacant spot for HYROX WC. Finally, the squad chats about the penalties determined by CrossFit during the 2024 quarterfinals.
00:00 Intro
03:10 DEKAFIT World Championship Dates & Venue Announced
15:26 DEKAFIT Sacramento Preview
35:20 Should DEKA change from 20 to 15 qualifiers for Worlds?
45:40 What would happen if a Hyrox athlete can't make the WC Elite 15?
55:05 Hyrox Relay B team
1:02:12 Hybrid Running Impressions
1:07:12 CrossFit Quarter finals Qualification Blunder
#hyrox #dekafit #spartanerace