Unwineding W!ZARD Studios

187: My bff found her man and I found the bar. It's just us today for a wedding-weekend-recap plus reminders about life, timing, and abundantly celebrating the people you love.

COME SAY HI:
https://www.instagram.com/lisaxgilmore
https://www.tiktok.com/@lisaxgilmore
https://www.pinterest.com/lisaxgilmore
https://www.emmeclub.com
UNWINEDING TINGS:
https://www.instagram.com/unwinedingpod
https://www.tiktok.com/@unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
& THANK YOU SO MUCH TO OUR SPONSOR:
Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices

186: Welcome to our new series: HOT GIRLS GO TO THERAPY - a series that has absolutely nothing to do with being *physically* hot and everything to do with TAKING CARE OF YOURSELF. Every month, we'll get into lessons/reminders/impactful takeaways from my therapy sessions that'll hopefully be helpful for you, too.

INTRO/WEEKEND & LIFE UPDATES: 0:00-12:32
HOT GIRLS GO TO THERAPY REMINDER: 12:34-32:38

COME SAY HI (TO LISA):
https://www.instagram.com/lisaxgilmore
https://www.tiktok.com/@lisaxgilmore
https://www.pinterest.com/lisaxgilmore
https://www.emmeclub.com
UNWINEDING TINGS:
https://www.instagram.com/unwinedingpod
https://www.tiktok.com/@unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
& THANK YOU SO MUCH TO OUR SPONSOR:
Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices

185: A conversation with one of my bff's, Tacha, on how we're making the absolute MOST of our singleness. Why this season has been so special, what we've been able to do, a little Hinge slander, tips on loneliness, and the mindset that has made this chapter so fulfilling. Take what you need, leave the rest - LOVE YOU. x
Ep 122: BREAKUP EPISODE
COME SAY HI (TO LISA):
https://www.instagram.com/lisaxgilmore
https://www.tiktok.com/@lisaxgilmore
https://www.pinterest.com/lisaxgilmore
https://www.emmeclub.com
UNWINEDING TINGS:
https://www.instagram.com/unwinedingpod
https://www.tiktok.com/@unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
& THANK YOU SO MUCH TO OUR SPONSOR:
Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices

184: Apparently it's Spring? So let's do a little *emotional/physical/holistic* SPRING CLEANING. We're quickly catching up & then we're checking in with ourselves & with how our year is going (so far). I'll post a fillable page on the exercise I mention in this episode on @unwinedingpod IG! x
COME SAY HI (TO LISA):
https://www.instagram.com/lisaxgilmore
https://www.tiktok.com/@lisaxgilmore
https://www.pinterest.com/lisaxgilmore
https://www.emmeclub.com
UNWINEDING TINGS:
https://www.instagram.com/unwinedingpod
https://www.tiktok.com/@unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
MEL ROBBIN'S EPISODE I MENTIONED
& THANK YOU SO MUCH TO OUR SPONSOR:
Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices

183: Missed you last week but we're back with a friendship-centered episode (part three of our 'FEMALE FRIENDSHIPS' series) with one of my best friends, Pau.
COME SAY HI (TO LISA):
https://www.instagram.com/lisaxgilmore
https://www.tiktok.com/@lisaxgilmore
https://www.pinterest.com/lisaxgilmore
https://www.emmeclub.com
COME SAY HI (TO PAU):
https://www.instagram.com/paujoaristi
UNWINEDING TINGS:
https://www.instagram.com/unwinedingpod
https://www.tiktok.com/@unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
& THANK YOU SO MUCH TO OUR SPONSOR:
Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices

182: Like you're at happy hour with us (Lauren and I) talking sh*t. A little palette cleanser from last week's episode (which, btw, thank you for all the love) - HOPE YOU ENJOY.
COME SAY HI:
on IG: @lisaxgilmore
on TikTok: @lisaxgilmore
on Pinterest: @lisaxgilmore
& my jewelry brand: @emmeclub
UNWINEDING TINGS:
on IG: @unwinedingpod
on TT: @unwinedingpod
our Amazon Storefront: right here
& THANK YOU SO MUCH TO OUR SPONSOR:
Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices