136 episodes

Midlife brings many changes in a woman's life. Our bodies are changing so much that it can feel scary and upsetting. It affects our mental well-being and relationships with our significant others. Many women also become empty nesters now, and we can be left wondering what's next.If you're looking for a community of women, so you don't have to go through this alone, you've come to the right spot. You will hear stories from women who have made pivots, resources for managing menopause, and teachings from Terri Kellums, coach to midlife and empty-nest women seeking fulfillment by discovering their passions and purpose 

What Women Want Today Terri L Kellums & Amanda Kieper

    • Society & Culture

Midlife brings many changes in a woman's life. Our bodies are changing so much that it can feel scary and upsetting. It affects our mental well-being and relationships with our significant others. Many women also become empty nesters now, and we can be left wondering what's next.If you're looking for a community of women, so you don't have to go through this alone, you've come to the right spot. You will hear stories from women who have made pivots, resources for managing menopause, and teachings from Terri Kellums, coach to midlife and empty-nest women seeking fulfillment by discovering their passions and purpose 

    Day 12 - New Beginnings and Twelve Drumers

    Day 12 - New Beginnings and Twelve Drumers

    In this final episode of the series, Terri reflects on the past year and the need for change. She discusses the resistance to change and the importance of recognizing when something no longer works. Terri encourages listeners to clear clutter, prioritize health, create a vision, build connections, and continue personal growth. She emphasizes the importance of celebrating achievements and setting SMART goals. Terri concludes by inviting listeners for coaching or assistance in planning activiti...

    • 11 min
    DAY 11 - Goals That Sparkle: Smart 2.0 & Lords a Leaping

    DAY 11 - Goals That Sparkle: Smart 2.0 & Lords a Leaping

    Ready to inject some sparkle into your goal-setting routine? We've got you covered! Join me Terri Kellums on the What Women Want Today podcast, where we're turning the traditional SMART goals on their head with our Smart 2.0 strategy. On this special 11th day of our 12 Days of Christmas series, we're sharing the secret ingredients to creating goals that stick and dance to the rhythm of your deepest passions and values. Imagine goals that don't just sit on a checklist but become the magnetic f...

    • 7 min
    DAY 10 - Time Management and Ten Lords

    DAY 10 - Time Management and Ten Lords

    Ever found yourself with a coffee in hand, contemplating the cosmic juggle of work, life, and that ever-elusive "me-time"? Terri Kellums sure has, and she's spilling the beans on her personal tussles with time management in today's heart-to-heart chat. We're on day 10 of our 12 Days of Christmas series, bringing to light the chaotic ballet of daily schedules, from unforeseen work assignments to those last-minute pleas for a forgotten school project. This episode isn't just about the chal...

    • 9 min
    DAY 9 Celebrating with Nine Ladies Dancing

    DAY 9 Celebrating with Nine Ladies Dancing

    SummaryIn this episode, the host discusses the importance of celebrating achievements and milestones along the way. She shares a story about a woman dealing with complicated grief and how therapy and celebrating small goals helped her. The host also highlights the characteristics of the Gen X generation and their tendency to downplay achievements. She emphasizes the benefits of celebrating, such as boosting morale and self-confidence. The episode concludes with the meaning of the song 'Nine L...

    • 6 min
    Eight Maids a Milking: and Personal Growth

    Eight Maids a Milking: and Personal Growth

    Ever felt like technology is sprinting ahead while you're tying your shoelaces? That's been the story of my year, but guess what? I've turned those tech hurdles into personal growth triumphs, and I'm eager to take you through this journey on today's podcast. As we continue our festive 12 Days of Christmas series, we're embracing the theme of "Eight Maids a Milking," which translates into the nurturing and care we must give ourselves. It's about self-sustenance, and in today's episode, I, Terr...

    • 12 min
    Day 7 Connection and Community - Seven Swans

    Day 7 Connection and Community - Seven Swans

    In this episode, host Terri Kellums discusses the importance of connection with community for mental health and personal growth. She reflects on her own experiences of feeling disconnected after moving to a new place and emphasizes the need for socialization and support. Terri shares various strategies for finding and building a community, including joining interest-based groups, using online platforms like Meetup.com, and connecting with others through work and hobbies. She also highlights t...

    • 18 min

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