22 episodes

I am Kay Kopit, welcome to my podcast, "Get Inspired." In the last decade people have commented that I project happiness and positivity. One woman said to me, "You must have been born with a silver spoon in your mouth." I had to laugh because the first half of my life was dark, sick and tragic. When I was 40 years old I began to make the transformation to the healthy, happy, and confident woman that I am today. I will be sharing my wisdom and life experiences with the intent of inspiring you with your spiritual growth so that you too may reach your highest human potential. I will treasure our connection.

Get Inspired With Kay Kopit Kay Kopit

    • Health & Fitness

I am Kay Kopit, welcome to my podcast, "Get Inspired." In the last decade people have commented that I project happiness and positivity. One woman said to me, "You must have been born with a silver spoon in your mouth." I had to laugh because the first half of my life was dark, sick and tragic. When I was 40 years old I began to make the transformation to the healthy, happy, and confident woman that I am today. I will be sharing my wisdom and life experiences with the intent of inspiring you with your spiritual growth so that you too may reach your highest human potential. I will treasure our connection.

    Living with an Inherited Disease

    Living with an Inherited Disease

    When you discover you have a chronic ailment as a teenager it can alter your life. I share my experiences with Thrombophlebitis; what it is, how to cope and the way forward for a healthy, happy life. In today’s world, it is not uncommon to have an abnormality.

    • 24 min
    A Curious Thing About Excessive Delusion

    A Curious Thing About Excessive Delusion

    The saga continues, adventures with Joey were nonstop.  It didn’t matter that everything we did together was bizarre, like taking pictures in front of a mausoleum on a snowy Christmas day.  I was on a mission to fix him.  I saw only his sensitive side and denied what was dangerous.

    • 20 min
    Acceptance; Death Is a Part of Life

    Acceptance; Death Is a Part of Life

    When I am in the presence of trees, I feel happy, safe and protected. Whether they are in a park, or the forest, or stand-alone, I am in awe.  I share my unique journey with a 150 yr. Monterey Pine as it has reached the end of its life.

    • 23 min
    Gullible to the Extreme

    Gullible to the Extreme

    My first date with Joey extended for three days.  I was transfixed by this unconventional guy and rapidly became addicted to him. I call this adventure with my ex the Lost Weekend.  It was filled with shock, horror, guilt and shame.  It was the beginning of a riveting twelve-year saga.

    • 24 min
    What I Didn’t Know About Lasik Eye Surgery

    What I Didn’t Know About Lasik Eye Surgery

    Growing up I found glasses restrictive when it came to dance and later when I would swim with my young daughter.  Wearing contacts, having Lasik surgery, and then ultimately needing Cataract surgery, I was a guinea pig on more than one occasion. My experiences were highly unusual.  Important information!

    • 27 min
    Wild Animals in an Urban Community

    Wild Animals in an Urban Community

    iving in cities all my life I have been surprised to enjoy experiences with raccoons and families of deer.  There have been many sightings of coyotes in my neighborhood.  This has encouraged me to find out how cities are adapting as we are sharing space with a variety of creatures.

    • 26 min

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