54 episodes
Affirmations for Black Girls Tyra The Creative
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- Self Help
The Affirmations for Black Girls Podcast creates a safe space for women who may be suppressing their feelings. It’s a space where they can be open with themselves. Providing emotional support and encouragement to Black girls that have encountered things they don’t yet feel comfortable sharing with friends, family, or the world.
AFBG discusses all things relationships, faith, careers, self love and personal development, whilst helping others to reflect on their own life’s journey and think about how they’re feeling in order to move forward in a healthy manner.
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REWIND: Finding YOURSELF in Singleness, Becoming THAT Girl, Celebrating YOU because YOU ARE the Occasion, and Romanticizing the Little Things in Daily Life
Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. www.athleticgreens.com/affirmations
Sometimes we can get wrapped up in our romantic relationships. We forget who we are as an individual. Our lives become intertwined. But, singleness is the time for self exploration and Tyra shares how she came to this realization. Becoming THAT GIRL has also been trending and Tyra shares ways she has been becoming the girl of her dreams by implementing healthy routines in her everyday life, finding joy in the little things, and dating herself unapologetically.
This week’s Affirmation is “ I acknowledge my own self worth.”
The Biggest Takeaways from Today’s Episode on becoming That Girl and Finding Yourself in Singleness:
Indulge in THAT experience, whatever it is
Become the person of your dreams by making sure your cup is full first. You should only give from your overflow.
You are the occasion, every day is worth celebrating, you don't have to wait on anyone to be excited for life.
Pure joy should be the end goal.
Recommended resources
Living a Life of Luxury with Bria Black
Soft Girl Lifestyle with Bria Black
The Adventure Challenge (I have the solo date edition & the dinner date edition)
https://www.theadventurechallenge.com/
Tom ford perfume Soliel Blanc https://go.magik.ly/ml/1evkp/
Perfume Notes:
Fragrance Family FRESH
Scent Type FRESH CITRUS AND FRUITS
Key Notes COCO DE MER, YLANG YLANG FROM COMORES ISLAND, BERGAMOT FLOWER
I think it smells like coconut. A scent you may wear on vacation or at an upscale beach club. :)
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube -
Why Disappointments are a Gift from God. How Unmet Expectations Provide Clarity & Strength. Weathering the Storm of Disappointment & Learning How to Heal After Major Disappointments in Life.
Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. www.athleticgreens.com/affirmations
Today, Tyra talks about Disappointment. There is a silver-lining to disappointment and its important to reframe our perspecitve around unmet expectations. Tyra shares her journey and how she is overcoming disappointment.
Link to the full sermon: How to Heal a Disappointed Heart https://youtu.be/iLE0LPf8vjs
Subscribe to the pod! https://anchor.fm/affirmationsforblackgirls/subscribe
This week’s affirmation is: “I focus on what I can control & make peace with what I cannot.”
The Biggest Takeaways from Today’s Episode:
Disappointments provide clarity
Do NOT build community with broken hearted people
Serve the moment you are in WELL.
Join the Book Club https://shop.tyrathecreative.com/53a2ec
Resources
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube -
What is 'Soft Girl' Era? How Can I Be A Soft Girl? Entering Our Soft-Girl Era as Black Women, Learning How To Redefine Our Identity, and Embracing Femininity With Confidence.
Tyra believes the 'Soft Girl' Era isn't new, but moreso of a revival or rebirth of how women lived decades ago. As Black girls, we don’t have to go along with the identities and stereotypes that have been put on us for years. We can choose to adopt a new lifestyle that fits what WE want for ourselves.
Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe
In today’s episode, Tyra and Bria Black chat about Soft Girl Era and what it means for black women. From letting go of the stereotypes put on us by society, to discovering more about who we really are and what makes us happy, Soft-Girl Era is helping black women learn to love and care for themselves better. We DESERVE to live life the way we want to live, and to finally put ourselves FIRST.
Finding Daily Luxuries with Bria Black Episode: https://spotifyanchor-web.app.link/e/VY8z7dwWcyb
Catch Up with Bria Black:
Instagram: instagram.com/briablack_
Tiktok: tiktok.com/@briablack7
Youtube: youtube.com/@briablack2162
Biggest Takeaways:
Soft Girl Era allows Black women to reject the stereotypes people have placed on them
Soft Girl is a lifestyle that focuses on self-care, self-love, and putting yourself first
Soft Girl Era is good for all areas of your life: mental health, career, financial, self-esteem, etc.
Try therapy with BetterHelp: https://rebrand.ly/6ulm6zk
Use this card deck to help you reflect on your past relationships, heal, and move forward.
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Read More about Soft Girl Era (articles referenced in this episode):
https://www.glam.com/1090415/heres-why-black-girls-on-tiktok-are-entering-a-soft-girl-era/
https://www.insider.com/how-young-black-women-are-manifesting-a-soft-life-2022-12
https://www.purewow.com/wellness/black-girls-soft-life
https://www.eviemagazine.com/post/how-to-enter-your-soft-girl-era
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube -
REWIND: Finding Joy in a Reset, Practicing Being Mindful of your Physical Space & Mental Space, & Implementing 'Mini Resets" into your Weekly Routine
Our host, Tyra, shares some things she’s been implementing into her life that have been working WONDERS for her mental health, her motivation and inspiration to get work done!
Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. www.athleticgreens.com/affirmations
This week’s Affirmation is “ From this point forward, today will be a good day.”
The Biggest Takeaways from Today’s Episode on Change:
If you think a “Big” reset is too much for you, start out with smaller resets like
Finding Affirmations Tailored to YOU
Making your bed
Meal prepping/cooking a meal
Journaling
Enjoying a cup of coffee with no distractions
Recommended resources
Lavishly Jackie @lavishlyjackie
The most fragrant candles you ever did smell! @COOGiRLthebrand Buy Candles HERE
My Yeti Water Bottle
The Steamer of my Dreams!
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube -
Being Comfortable With Being Alone. Changing Your Mindset About Loneliness. Learning Who You Are & Starting Your Self Discovery Journey. Alone Does NOT Mean Lonely.
Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. www.athleticgreens.com/affirmations
Let's talk about being alone. What does it mean? What thought process do you have attached to being alone? Are you comfortable with it? How can I get more comfortable with being alone & is it healthy to be alone? Tyra dives into these questions and more in today’s episode.
Subscribe to the pod! https://anchor.fm/affirmationsforblackgirls/subscribe
This week’s affirmation is: “I love and appreciate spending time with me.”
The Biggest Takeaways from Today’s Episode:
Alone does not mean lonely
Date YOU. You should know who YOU are.
Chronic Loneliness is a real thing and can affect your quality of life.
Join the Book Club https://shop.tyrathecreative.com/53a2ec
Resources
Research from these two articles:
The Secret to Being Comfortable with Being Alone
Chronic Loneliness
Solo Edition Adventure Challenge https://shop.tyrathecreative.com/u22
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube -
Do I Have High Self Worth? Do I Truly Value Me? Learning to “Love On” Yourself. Practicing Body Acceptance & Finding Ways to Increase Your Self-Worth.
Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. www.athleticgreens.com/affirmations
It's 2023 and Tyra is taking her health by the reins! In Today’s episode, Tyra shares how she is learning to love her body and increase her self-worth. We take a look at how Self-worth is directly related to Body Acceptance and why increasing your self worth will promote a healthier lifestyle.
Subscribe to the pod! https://anchor.fm/affirmationsforblackgirls/subscribe
This week’s affirmation is: “I am open to loving my body and seeing all of its beauty”
The Biggest Takeaways from Today’s Episode:
Open your heart to loving your body
Learn what works for your body, every BODY is different
Take your health seriously! Go get check ups.
Practice Body Acceptance & Self Love
Join the Book Club https://shop.tyrathecreative.com/53a2ec
Resources
I've been using Emjoy, the audio wellbeing app specialized in female pleasure and I think you'll like it! TRY IT OUT
Listen to the For Life’s Rainy Day Playlist
Use this card deck to help you reflect on your past relationships, heal, and move forward
12 Signs You Have High Self Worth: https://shop.tyrathecreative.com/411deb
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube