41 episodes
Mind Body Money with Riya RM Word Pictures
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- Health & Fitness
When it comes to women’s liberation, there's a lot of 'gyaan' floating around. But “independence” isn’t some abstract concept. For anyone to reach that goal they need (at least) three things: a healthy mind, a healthy body, and healthy finances.
Mind. Body. Money is a Hinglish podcast hosted by radio veteran Riya Mukherjee. Every episode provides practical advice on these three fronts of self-care with real life examples from real women. There are three experts on the show: a mental health professional, a fitness consultant and a financial advisor. Together they address specific queries.
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Winding down season 2!
As the Mind Body Money team wrap up season 2 here are some nuggets of wisdom and gems of advice from our panel of experts - Nupur, our mental health specialist, Ankita, our fitness expert, and Ritu, our financial advisor! We hope you’ve enjoyed these two seasons of Mind Body Money and will continue to value and prioritize your mental, physical and financial fitness!
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Intermittent Financial Fasting!
Intermittent fasting ka to rage hai aajkal aur sab azmaa rahe hain… agar nahin pataa kya hai to hum dohraa bhi dete hain. But have you ever considered intermittent fasting on the financial front - how can the concept of fasting apply to spending in today’s shopping trigger happy world? Lets hear what Ritu has to say!
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Kya monogamy natural hai?
Humse poochha hamaare anonymous listener ne, ki kya monogamy natural hai ya ek social construct? Jawab mein Nupur ne kahaa - aap ko kya chahiye? These structures are created by human beings across cultures to suit different requirements and address diverse needs. Kya hain yeh boundaries aur kaisa hota hai inke baahar qadam rakhna? So will we be able to answer our listener’s query? Or leave her with a few more questions instead?
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Kya Sharing Hee Hai Caring?
Imaan ko imaan se ek serious problem hai! An only child who started working early and married late, inko independence aur self reliance ki aadat ho chuki hai. Ab typical shaadi shuda zindagi se jo expectations hotay hain - ki space se lekar assets, aur soch se lekar paise, sab kuchh share karo - wo unse ho nahin paa raha. She’s written in asking our MBM experts - AITA??!
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New Year Irresolutions!
New year matlab dher saari party aur dher saare resolutions - jo resolutions khud ho jaate hain dher in just a few days! So wishing you a wonderful 2023, the MBM team tells you what NOT to do when making new year resolutions! Wo kaunse iraade hain jo fail hokar hi rehte hain, aur kaisi planning hai jo tik jaati hai?
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Indian ladki content creator
She is funny, she is quirky, she is super relatable and she always puts a smile on your face - and she is 100% desi! In this episode of MBM Riya gets into a fun and freewheeling chat with digital content creator Sukriti - is it possible for a fully desi Indian chick from a typical middle class Delhi home, a strict dad and all the pados wali aunty ke taak jhaank to still find her wings and follow her dreams?