50 min
#34: Make Your 2024 Goals Stick – Isabel Georgina Taylor, Coach & Somatic Practitioner, MSc in Psychology Time for Us, With Dani Wallace
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- Sociedad y cultura
It's that time of the year when we all start making promises to ourselves that we'll probably break by February. Yep, it's New Year's resolution season... The thought of which makes me dizzy, but also fills me with excitement.
The only rational course of action is to have a conversation on how to actually make those damn things stick!
Meet Isabel Georgina Taylor, coach and somatic practitioner, certified in NLP and behaviour change with a master's in psychology. In this episode, we deliver you some real talk and actionable tips to turn your resolutions from wishful thinking into a reality.
We're breaking down the psychology behind resolutions, why most people fail, and how you can be part of the elite few who actually crush their goals. From setting the right goals to staying motivated and holding yourself accountable.
Link to Isabel's Instagram
And, of course, I'll share some personal stories and experiences because, let's face it, I've been through my fair share of resolution highs and lows.
Cheers to a year of growth, goals, and getting sh*t done. Let's dive in, shall we? 😎🥂💪
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Send in a voice message: https://podcasters.spotify.com/pod/show/danielle-wallace30/message
It's that time of the year when we all start making promises to ourselves that we'll probably break by February. Yep, it's New Year's resolution season... The thought of which makes me dizzy, but also fills me with excitement.
The only rational course of action is to have a conversation on how to actually make those damn things stick!
Meet Isabel Georgina Taylor, coach and somatic practitioner, certified in NLP and behaviour change with a master's in psychology. In this episode, we deliver you some real talk and actionable tips to turn your resolutions from wishful thinking into a reality.
We're breaking down the psychology behind resolutions, why most people fail, and how you can be part of the elite few who actually crush their goals. From setting the right goals to staying motivated and holding yourself accountable.
Link to Isabel's Instagram
And, of course, I'll share some personal stories and experiences because, let's face it, I've been through my fair share of resolution highs and lows.
Cheers to a year of growth, goals, and getting sh*t done. Let's dive in, shall we? 😎🥂💪
---
Send in a voice message: https://podcasters.spotify.com/pod/show/danielle-wallace30/message
50 min