A Life of Greatness LiSTNR

Do you struggle with positive self-image? 
In this episode, Sarah Grynberg extends her expertise to those struggling with body confidence, offering practical strategies for achieving this balance.
Join us for an insightful exploration of understanding, growth, and emotional resilience as Sarah shares invaluable insights aimed at guiding individuals through these challenges. Delve into the importance of fostering positive self-esteem as Sarah unveils practical strategies for maintaining body confidence without compromising one's mental well-being.
Whether you're striving to protect your self-image or seeking guidance on maintaining a positive outlook, this episode offers actionable advice to help you navigate this aspect of your personal journey.
Laura Henshaw: Dealing with Self Doubt & Anxiety To Find Success & Happiness | Listen to the episode here. 
Purchase Sarah's Manifest Your Greatness Course here.
Purchase Sarah's Kid's Meditation here. 
Instagram: @sarahgrynberg  
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
YouTube: youtube.com/sarahgrynberg
See omnystudio.com/listener for privacy information.

Do you ever feel like you have to put on a brave face when mentally, you're not feeling your best?
Joining Sarah Grynberg this week is astrophysicist and media personality Dr Matt Agnew who gained widespread fame as Australia's seventh TV Bachelor. Matt is the author of Is my phone reading my mind, which covers the facts about artificial intelligence.
In this profound conversation, Matt and Sarah go behind the scenes of The Bachelor discussing whether the producers rig the storyline’s and the aftermath of the show, post finale. Matt bravely and candidly opens up about his battles with his mental health, and shares about the special people who have supported him, and buoyed him, through his darkest moments. Matt and Sarah also reflect on the resilience of human nature and give tips and advice about navigating this ever changing human experience. 
If you have ever felt isolated while facing a mental health challenge, then this episode will remind you that even those with the most stoic and impressive facades have their own battles behind the scenes. By listening to this episode, and to the candid stories and experiences shared by Matt and Sarah, you will gain strength and reassurance, knowing you are not alone.
Purchase Dr Matt Agnew's new book 'Is My Phone Reading My Mind?: The real facts about artificial intelligence'  here.
Purchase Sarah's Meditations here. 
Instagram: @sarahgrynberg  
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
This episode contains discussions of mental health issues and suicide. If you or someone you know needs help, you can call lifeline on 13 11 14 or find extra resources linked below: 
https://www.beyondblue.org.au/ 
https://www.lifeline.org.au/ 
See omnystudio.com/listener for privacy information.

A Life of Greatness is very excited to the announce upcoming LIVE SHOWS all across Australia and Auckland, NZ: 
Stolen Focus LIVE | Johann Hari & Sarah Grynberg In Conversation
As part of her internationally acclaimed podcast A Life of Greatness, Sarah Grynberg will explore with Johann why it is so important that we pay attention to this ‘attention revolution’ and what we can do to get our focus back. 
SARAH GRYNBERG & JOHANN HARI IN CONVERSATION TOUR DATES:
SYDNEY, ENMORE THEATRE | WEDNESDAY OCTOBER 16 MELBOURNE, GOLDFIELDS THEATRE | FRIDAY OCTOBER 18 CANBERRA, CANBERRA THEATRE | SUNDAY OCTOBER 20 BRISBANE, QPAC THEATRE | THURSDAY OCTOBER 24 PERTH, REGAL THEATRE | SATURDAY OCTOBER 26 ADELAIDE, ADELAIDE TOWN HALL | SUNDAY OCTOBER 27 AUCKLAND, AUCKLAND BMC | THURSDAY OCTOBER 31 Purchase tickets here! 
Instagram: @sarahgrynberg  
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
YouTube: youtube.com/sarahgrynberg
See omnystudio.com/listener for privacy information.

Do you want to know more about the benefits of hypnosis?
In this episode, Sarah Grynberg extends her expertise to those interested in learning more about the benefits of hypnosis.
Join us for an insightful exploration of understanding and growth, as Sarah shares invaluable insights aimed at guiding individuals through these discoveries. Delve into the world of hypnotherapy as Sarah unveils how individuals can enhance their personal well-being through this practice, and answer some of the questions many people may be curious to know.
Whether you're striving to deepen your knowledge of hypnosis or seeking guidance on incorporating it into your life, this episode offers actionable advice to help you navigate this fascinating aspect of personal development.
A special thank you to AHA for supporting this episode, to find out more information click here.
Purchase Sarah's Manifest Your Greatness Course here.
Purchase Sarah's Kid's Meditation here. 
Instagram: @sarahgrynberg  
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
YouTube: youtube.com/sarahgrynberg
See omnystudio.com/listener for privacy information.

Do you have a goal to truly live well?
This week, joining Sarah Grynberg is humanitarian, spiritual leader, and ambassador of peace and human values, Gurudev Sri Sri Ravi Shankar. Gurudev is the visionary founder of the Art Of Living. After learning from a close associate of Mahatma Gandhi, Gurudev's influence has touched the lives of over 500 million people across the globe.
In this heartfelt and enlightening conversation, Gurudev and Sarah explore how to attract financial abundance, he offers insights and practical advice on cultivating a mindset that welcomes prosperity, they cover ways to get closer to God, and spiritual practices that deepen one's connection to the divine. Additionally, they address finding happiness amidst the chaos of modern life, sharing strategies to maintain joy and serenity even in challenging times.
If you aspire to be a happier person, this episode is a treasure trove of wisdom. Gurudev shares habits and practices that can lead to true, everyday joy, emphasising that with some dedicated inner work, you can renew, restore, and heal your life.
Let this conversation inspire you to embark on a journey towards a more peaceful and joyful existence.
Find more information on Gurudev Sri Sri Ravi Shankar's upcoming Australian tour here. 
Purchase Sarah's Manifest Your Greatness Course here.
Purchase Sarah's Kid's Meditation here. 
Instagram: @sarahgrynberg  
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
See omnystudio.com/listener for privacy information.

Do you feel some of your friend are "energy vampires"? 
In this episode, Sarah Grynberg extends her expertise to those feeling low and gloomy after hanging out with a particular group of friends, offering practical strategies for achieving this balance.
Join us for an insightful exploration of understanding, growth, and emotional resilience as Sarah shares invaluable insights aimed at guiding individuals through these challenges. Delve into the importance of fostering positive relationships as Sarah unveils practical strategies for maintaining emotional well-being without isolating oneself.
Whether you're striving to protect your mental health or seeking guidance on maintaining a balanced approach, this episode offers actionable advice to help you navigate this aspect of your social interactions.
Arthur Brooks: The Secrets To True Happiness & Elevating Worry | Listen to the episode here.
Purchase Sarah's Manifest Your Greatness Course here.
Purchase Sarah's Kid's Meditation here. 
Instagram: @sarahgrynberg  
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
YouTube: youtube.com/sarahgrynberg
See omnystudio.com/listener for privacy information.