20 min

Ep 145: How To Navigate Feeling Scared + Vulnerable During Life Transitions Rock Your Brain. Rock Your Life

    • Salud mental

How to navigate feeling scared and vulnerable during big life transitions. HINT: 1) The transition often doesn't make sense at the time, but years later it will. 2) Transitions are always a time to go inside of yourself to find the answer. The answers are never outside of ourselves. This is a super important conversation for feeling grounded and staying emotionally resilient in life. For being the woman that can “handle” the big life transitions that come her way and ...

How to navigate feeling scared and vulnerable during big life transitions. HINT: 1) The transition often doesn't make sense at the time, but years later it will. 2) Transitions are always a time to go inside of yourself to find the answer. The answers are never outside of ourselves. This is a super important conversation for feeling grounded and staying emotionally resilient in life. For being the woman that can “handle” the big life transitions that come her way and ...

20 min