MOMnation Talk Radio MOMnation

Mental Wealth, Leave a New Legacy.



In this episode, Katie and Laura dive into some essential topics that many of us can relate to. Join us as we explore:



🌟 Recognizing Triggers: Learn how to identify what sets off your stress or anxiety and understand your reactions better.



🌟 Grounding Skills: Discover effective techniques to bring yourself back to the present moment when feeling overwhelmed.



🌟 Consequences vs. Punishment for Children: Understand the difference between consequences and punishment.



🌟 Dealing with Mom Guilt: That dreaded mom guilt—we've all been there. We'll share our experiences and tips on how to manage these feelings and find balance.



Join us for this heartfelt and informative discussion. Don't forget to like, comment, and subscribe for more videos. Share your thoughts and experiences in the comments below—we'd love to hear from you!



Follow and connect with Laura here: https://www.facebook.com/Benavieri



Here's a link to our YouTube playlist of past episodes: https://www.youtube.com/playlist?list=PL6wML-WQZAIaKSxm7YR8XOghBt_21cTbQ



Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling



The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988.

Our Love Story, Q&A for Couples



Join Katie Halle Lambert, Founder of MOMnation, and Dyanna Eisel, a certified couples counselor, in this insightful and engaging discussion about setting boundaries with your in-laws and maintaining a healthy marriage when they move in with you.



In this video, you'll learn the importance of effectively communicating your needs and expectations clearly to both your spouse and in-laws and discover practical tips for establishing and maintaining healthy boundaries to ensure everyone's comfort and respect within the household.



Whether you're about to embark on this new chapter or are already living with your in-laws, this video offers valuable insights to help you navigate this transition smoothly. Don't miss out on these expert tips and advice to create a peaceful and balanced home environment.



Connect with Dyanna: https://www.facebook.com/DyannaEiselTherapyLLC



Schedule a free consultation: https://www.dyannaeiseltherapy.com/



Brought to you by Team EvoAZ at eXp Realty and Dyanna Eisel Therapy LLC



The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988.

From The Heart, Inspiring Stories told by Inspiring Women



Welcome to another enlightening episode of From the Heart! In this video, Katie Halle Lambert, the Founder of MOMnation, sits down with Kaylin, a dedicated mobile massage therapist, to delve into her inspiring journey with Hashimoto's.



Join us as Kaylin opens up about her personal battle with this chronic condition, sharing the challenges she's faced and the triumphs she's achieved along the way. Discover how her experiences have shaped her career in mobile massage therapy and the unique perspective she brings to her clients.



Throughout the interview, Katie and Kaylin discuss the importance of self-care, holistic approaches to managing autoimmune disorders, and the power of community support. Whether you're dealing with Hashimoto's yourself, supporting a loved one, or simply curious about holistic health, this conversation is packed with valuable insights and heartfelt stories.



Don't miss this opportunity to learn, connect, and be inspired by Kaylin's resilience and passion for helping others. Like, comment, and subscribe for more empowering stories and expert advice from the MOMnation community.



Connect with Kaylin: https://www.facebook.com/kaylin.tally



Follow MOMnation and connect with all of our podcasts here: https://direct.me/momnationusa



Brought to you by Team EvoAZ at eXp Realty. Music and Lyrics by Susan Goyette.



Have a topic you want us to cover? Comment below to share your idea!

http://MOMnation.com

From The Heart, Inspiring Stories told by Inspiring Women



Whether you're a seasoned member or a curious newcomer, this episode is a must-listen! Tune in to discover the profound impact of MOMnation on Ashley's life and learn how you too can unlock the boundless opportunities for growth, support, and friendship within this incredible community.



Follow MOMnation and connect with all of our podcasts here: https://direct.me/momnationusa



Brought to you by Team EvoAZ at eXp Realty. Music and Lyrics by Susan Goyette.



Have a topic you want us to cover? Comment below to share your idea!



http://MOMnationUSA.com

Our Love Story, Q&A for Couples.


Join Dyanna and Katie in this insightful Q&A session with a Couples Counselor as they tackle one of the most common yet challenging issues in relationships: finances.



In this video, they address a heartfelt plea from an anonymous poster in the MOMnationAZ Facebook group who's struggling with her boyfriend over bills after three years together. The poster opens up about feeling frustrated and overwhelmed by her partner's financial irresponsibility, from co-signing loans to struggling to get him to contribute to household expenses.



Dyanna and Katie offer empathetic advice and practical tips on how to communicate effectively about money matters and set boundaries as a couple. Through their compassionate approach, viewers gain valuable insights into navigating financial conflicts in relationships while fostering mutual understanding and respect.



Tune in to learn how to address financial challenges in your own relationship and build a stronger, more financially secure partnership.



Connect with Dyanna: https://www.facebook.com/DyannaEiselTherapyLLC



Schedule a free consultation: https://www.dyannaeiseltherapy.com/



Brought to you by Team EvoAZ at eXp Realty and Dyanna Eisel Therapy LLC



The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988.

Mental Wealth, Leave a New Legacy



Join Katie and Laura in a heartfelt discussion as they tackle a common struggle among moms: feeling trapped in a job they don't love and yearning for a career change. In this insightful video, inspired by an anonymous post from MOMnationAZ, these two compassionate voices delve into the challenges faced by mothers who aspire for professional fulfillment while juggling the responsibilities of parenthood.



As they dissect the anonymous submission, Laura provides empathetic guidance and practical advice for navigating the daunting path of career transition. From combating feelings of defeat to exploring new opportunities, Laura and Katie share valuable insights to empower moms seeking change.



Katie and Laura foster an open dialogue about the complexities of balancing personal aspirations with familial obligations. Their uplifting conversation serves as a beacon of hope for moms everywhere, reminding them that it's never too late to pursue their passions and create a career that aligns with their values and aspirations.



Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy.



Follow and connect with Laura here: https://www.facebook.com/Benavieri



Here's a link to our YouTube playlist of past episodes: https://www.youtube.com/playlist?list=PL6wML-WQZAIaKSxm7YR8XOghBt_21cTbQ



Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling



The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988.