25 episodes

Follow me on a journey of my past to uncover the moments of trauma that caused me so much hate & anger and see how I am healing from those to love myself. We will laugh, we will cry, and hopefully you’ll feel less alone in your life!

Make Yourself Proud: How I Evolved From Self Loathing to Self Loving Melissa Zebarth

    • Educación

Follow me on a journey of my past to uncover the moments of trauma that caused me so much hate & anger and see how I am healing from those to love myself. We will laugh, we will cry, and hopefully you’ll feel less alone in your life!

    episode 025: my internal struggle with cannabis

    episode 025: my internal struggle with cannabis

    Let's be honest. It's not always an addiction issue. When you talk about drugs though, being addicted is the first thing that pops up in your mind! Especially when we were taught for so long that cannabis was so bad!

    Follow the podcast on Instagram:
    https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75

    Follow me on Instagram:
    https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14

    • 22 min
    episode 024: the body talks

    episode 024: the body talks

    Step into the feels with me. The beautiful gift of being a human.

    Follow the podcast on Instagram:
    https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75

    Follow me on Instagram:
    https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14

    • 6 min
    episode 023: subconscious habits

    episode 023: subconscious habits

    Step into the feels with me. The beautiful gift of being a human.

    Follow the podcast on Instagram:
    https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75

    Follow me on Instagram:
    https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14

    • 13 min
    episode 022: open your heart to the universe

    episode 022: open your heart to the universe

    Step into the feels with me. The beautiful gift of being a human.

    Follow the podcast on Instagram:
    https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75

    Follow me on Instagram:
    https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14

    • 10 min
    episode 021: release the shame

    episode 021: release the shame

    Step into the feels with me. The beautiful gift of being a human.

    Follow the podcast on Instagram:
    https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75

    Follow me on Instagram:
    https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14

    • 12 min
    episode 020: slow down

    episode 020: slow down

    Step into the feels with me. The beautiful gift of being a human.

    Follow the podcast on Instagram:
    https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75

    Follow me on Instagram:
    https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14

    • 9 min

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