265 episodios

Running podcast to motivate and help runners of every level, speed, and age run their best. Sinead Haughey interviews running influencers, scientists, psychologists, nutritionists, and everyday runners with inspiring stories.

Run to the Top Podcast | The Ultimate Guide to Running RunnersConnect : Running Coaching Community

    • Salud y forma física

Running podcast to motivate and help runners of every level, speed, and age run their best. Sinead Haughey interviews running influencers, scientists, psychologists, nutritionists, and everyday runners with inspiring stories.

    Top 2020 Running Shoes from Bryan Smith with The Running Room

    Top 2020 Running Shoes from Bryan Smith with The Running Room

    Is there a BEST SHOE for you? Bryan Smith is the area manager for Running Room, an independent running store, and he is here with us today to discuss the top 2020 running shoes from his perspective. Shoes are probably the most important, and exciting, piece of a runner’s equipment. The ongoing search for the best shoe for each of us is a challenge and an opportunity to improve our running. Better times, less injury, less pain, and terrain specific characteristics are some of what we are looking for in the PERFECT SHOE.  

    • 59 min
    2020 Olympic Marathon Trials in Atlanta with Rich Kenah

    2020 Olympic Marathon Trials in Atlanta with Rich Kenah

    Olympic Marathon Trials
    There are few things more exciting than watching those who are the best of the best perform. Whether it’s sports, music, theatre, comedy, or anything else. And it’s a rare occasion that amateurs can compete along with them.
    On February 29, 2020 (Leap Day), over 750 of the best American Marathoners will compete in Atlanta, Georgia for a select number of spots to represent Team USA in Tokyo this summer.
    The Atlanta Track Club has the distinguished honor and responsibility of hosting the Olympic Marathon Trials in 2020. In this episode, we talk with Rich Kenah, Executive Director of the ATC, who shares some of the history of the Club, his own history as a high level competitive runner and lots of details about the upcoming Olympic Marathon Trials.
     

    • 49 min
    How Applied Kinesiology Can Heal You: Dr. Eugene Charles

    How Applied Kinesiology Can Heal You: Dr. Eugene Charles

    Dr. Eugene Charles experienced a sports injury in his teens that ended any athletic dreams he had. No one was able to diagnose the reason for his shoulder pain and after years of looking into and studying the problem he was no closer to a remedy.
    Fortunately, Dr. George Goodheart had discovered a system of using movement and muscle testing to diagnose and treat health problems. Dr. Goodheart was giving a seminar nearby and after listening to this very knowledgeable man, Gene approached him about his shoulder. From watching him move and testing a few muscles, Dr. Goodheart immediately uncovered the underlying cause of pain, and in a few months it was completely healed. It changed Dr. Charles’ life.

    • 52 min
    How to Make Successful New Year’s Resolutions with Dr. Michelle Cleere

    How to Make Successful New Year’s Resolutions with Dr. Michelle Cleere

    What happens between Jan.1st and Feb. 1st? Why do the best intentions fail to become effective habits?
    Performance psychologist, Dr. Michelle Cleere, is here today to discuss new year’s resolutions - How to Make Them, How to Keep them, How to Be Realistic and Still Reach High

    • 50 min
    The Gift of Fitness: 2019 Success Stories for 3 RunnersConnect Members

    The Gift of Fitness: 2019 Success Stories for 3 RunnersConnect Members

    2019 has almost ended and 2020 is all but upon us. This is a great time to appreciate the gift of fitness that has made such a difference in the lives of most of us listening to this podcast. Let’s take a moment to say “thank you” for fitness, especially running, and review the year behind us while also looking ahead with hope and some goals, too.
    On today’s episode we will be sharing 2019 success stories from three of our own team members at RunnersConnect and what they had to overcome to create that success.
    Listen to RunnersConnect Members Tom Van Ongeval, Francesca Fuller, and Krishna Akkaram tell their stories of 2019 success in running.

    • 1h 26 min
    Trauma, Yoga, Hope with Beth Shaw - RTTT 2019-12-18

    Trauma, Yoga, Hope with Beth Shaw - RTTT 2019-12-18

    The holidays can bring joy and happiness, but depression, anger, and isolation can intensify at this time of year, as well.
    Beth Shaw helps open the door for people to acknowledge major trauma and find help to live with it. If you, or someone you know, suffers more at this time of year, Beth can help. Her recent book, Healing Trauma With Yoga, is perfectly timed for a segment of our year when long, dark days can be even darker for some and when the joy of the season can be erased, instead of embraced without learning some of the tools that can truly help raise our spirits.

    • 43 min

Top podcasts en Salud y forma física

Otros usuarios también se han suscrito a