10 episodios

An introspective way to heal with intentions of healing others.

Self Apology Ezinne Ogwumah

    • Salud mental

An introspective way to heal with intentions of healing others.

    The Self during Rona 2

    The Self during Rona 2

    A self reflective journey through troubling times, looming anxiety and overwhelming uncertainty

    • 11 min
    The Self During Rona

    The Self During Rona

    A self reflective journey through troubling times, looming anxiety and overwhelming uncertainty

    • 7 min
    Attempted Suicide

    Attempted Suicide

    From the section "For Your Mind" of the book "Self Apology" Page 104. In discussion with Doctor Adikwu Akatu (Therapist at the Synapse Services) You can connect with him @aknokio on Instagram or @akatupsyst on Twitter and John Akatu on Facebook #FreeListeners #SafeSpace #MentalHealth

    • 18 min
    Mental Pain

    Mental Pain

    From the section "For Your Mind" of the book "Self Apology" Page 80. #FreeListeners #SafeSpace #MentalHealth

    • 17 min
    Suicidal Thoughts

    Suicidal Thoughts

    From the section "For Your Body" of the book "Self Apology" Page 21. #FreeListeners #SafeSpace #MentalHealth

    • 11 min
    Trauma

    Trauma

    From the section "For Your Mind" of the book "Self Apology" Page 72. In discussion with Lovette Amaka Okechukwu (Music Artiste, Composer, Song Writer & Model) You can connect with her @itisamakarh on Instagram or @amakarh_ on Twitter #FreeListeners #SafeSpace #MentalHealth

    • 21 min

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