10 episodios
Simply Happy Maddy & Charlotte
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- Sociedad y cultura
We at Simply Happy are choosing happiness one episode at a time. Charlotte and Maddy are making one small change each week based on scientific research or anecdotal evidence claiming to improve your overall state of happiness and sharing their findings.
Part self-help, part social experiment and a whole lot of heart. Tune in and join us each week in the pursuit of happiness!
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[BONUS] Passion Planer 1Q Recap
After using their Passion Planners for the 1st quarter of the year, Maddy and Charlotte recap their progress and share the areas in their lives that have seen improvement and which ones are still lagging behind.
http://www.passionplanner.com -
023: Experiment with Essential Oils
Maddy and Charlotte want to see for themselves if the essential oils craze holds any real weight in their pursuit of happiness. Did intentional experimenting with the various scents improve their mood? Tune in to find out!
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022: Protect Your Energy
The girls work hard to protect their "good vibes" this week, but could it be that they are their own worst enemy?
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021: Go To Church
Charlotte and Maddy decided to take a trip down memory lane and revisit the churchgoing days of their youth. Did reconnecting with a higher power bring them happiness or was it merely nostalgia? Tune in to find out!
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020: Practice Meditation
The girls explore the topic of spirituality in the month of March. And for the first happy homework, they decide practice meditation as a way to spark joy. Did it bring them peace and happiness? You'll have to listen to the episode to find out!
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019: Go On a Solo Date
Maddy and Charlotte go out on solo dates for the latest happy homework assignment to very different outcomes. Can you guess who loved it and who had a less than stellar time? Tune in to this episode to find out!