182 episodios
Stand Tall & Own It Andrea Johnson
-
- Educación
“Just be you!” That’s what they all say. But it hasn’t always been safe or smart for high performing women - at school, at work, at church, at the PTA or even that exclusive networking event. Holding back kills your authenticity, and limits your impact. Just because we live in a world that is more friendly to strong, female leaders, that doesn't mean you feel "safe" being you. That's why it's imperative to know you, how you fit (or don’t) into the greater expectations of society, and understand that cookie-cutter leadership solutions will never be the answer. Each solution is as unique as the leader it is for.
This podcast was created for high performing female leaders who are ready to make an impact by discovering the safety that comes from understanding their own value and exercising their authority. It’s time to truly “be you,” to Stand Tall & Own It.
To learn more about Andrea Johnson and Intentional Optimism, visit www.theintentionaloptimist.com/Links.
-
Answering the Tough Question: What’s the Difference Between Core Values and Life Principles?
Have you ever wondered how to differentiate the guiding convictions that define who you are from the fundamental truths that steer your behavior? This episode is for you!In this episode, you’ll learn the difference between Core Values and Life Principles. There are three quick steps to see if your Core Values are actually your Life Principles:Inside vs. Outside: It's essential to move from imitating others' principles to defining your own for sustainable, impactful leadership.Honoring vs. Ali...
-
Grief Amid Victories Navigating the Loss of Ideas, Identity, and Embracing Change
Discover the power of embracing change and navigating through the inevitable stages of grief in this empowering episode. Join Andrea Johnson as she shares her personal journey of transformation over the past 7 years, shedding light on the loss of beliefs, identities, and the security of knowing the answers.Tune in to learn how acknowledging and grieving what you lose or give up, is essential for embracing who you are and unlocking your full potential. Gain insights into navigating the seven s...
-
Struggle or Challenge? Discover How Self-Awareness Can Bring Clarity
After exploring 5 powerful tools in previous episodes, I've noticed some common questions and concerns among our listeners. While many are eager to dive in, I've also heard about the challenges faced by friends and clients. Here's the reality: none of these tools is a one-size-fits-all solution. They offer insights, yes, but the real answers lie within you.It’s much simpler than you think. Before you buy or try anything else, ask yourself: is this a challenge, or am I struggling? Your Core Va...
-
Decoding Human Design: Revealing the 'Why' Beneath the 'What'
In my last episode, a brilliant conversation with Taylor V, we looked at how understanding the language of Human Design can provide a framework for understanding what makes you fundamentally different… from everyone else. Today, I share my takeaways from that conversation, and how the language of Human Design fills in so many of the gaps in my own self-understanding. This final installment in our series on the personal growth tools that I’ve used to allow me to “Stand Tall & Own It,...
-
The Language You Didn't Know You Needed: Understanding Human Design with Taylor V
Join me and my coach Taylor V for an insightful conversation delving into the tools that have shaped my personal growth journey. In this final installment, we explore the captivating realm of Human Design, unraveling its intricate language that holds the key to deeper self-understanding.Human Design, often referred to as the science of human nature, reveals the blueprint of our being and sheds light on how we interact with the world.Prepare to uncover the language you never knew you needed! L...
-
Enneagram Healing: Transforming Relationships & Self-Discovery
In our last episode, I was joined by certified Enneagram coach and experiential specialist, Jackie Brewster, we dove into the transformative power of the Enneagram in both personal and professional spheres.In this installment, I'll be opening up about how the interpersonal dynamics of the Enneagram have played a pivotal role in my journey of healing within personal relationships, marriage, and family dynamics. I'll explore how understanding one's own motivations through the Enneagram sheds li...