"T" Time with Dr. Tarver Dr. Dolores Tarver
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- Salud y forma física
When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist Support this podcast: https://podcasters.spotify.com/pod/show/dolores-tarver/support
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Playing Well with Others: Social Wellness
Welcome to May! It’s Mental Health Awareness Month and episodes this month are going to focus on wellness. Today’s topic is social wellness. So, let’s figure out how to engage with people (even when we don’t
feel like it). #peopleareexhausting #introvertedextravert #socialwellness #playingwellwithothers #MentalHealthMoments
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Support this podcast: https://podcasters.spotify.com/pod/show/dolores-tarver/support -
Shifting Mindsets: Creating Occupational Wellness
Welcome to May! It’s Mental Health Awareness Month and episodes this month are going to focus on wellness. Today’s topic is occupational wellness. What’s above and/or beneath your paygrade? #jobhopping
#careerstudent #workingmyselftodeath #preparetheothers
#occupationalwellness
#MentalHealthMoments
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Support this podcast: https://podcasters.spotify.com/pod/show/dolores-tarver/support -
I’m Stressed about Money, so of Course I’m Spending Money
Welcome to May! It’s Mental Health Awareness Month and episodes this month are going to focus on wellness. Today’s topic is financial wellness. What’s in your wallet? #shoppingtocope #debtcycle #outsidemyfinancialweightclass #MentalHealthMoments
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Support this podcast: https://podcasters.spotify.com/pod/show/dolores-tarver/support -
To Sleep or Not to Sleep: That is the Question
Welcome to May! It’s Mental Health Awareness Month and episodes this month are going to focus on mental wellness. So, my question to you is “How are you sleeping?” #whyamIawake #insomnia #sleepytime #MentalHealthMoments
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The Silent and Not So Silent Judgment: Supporting Parents of Children with Autism Spectrum Disorder
Welcome to April! This month has a lot of awareness
events including Black Maternal Health Week, Minority Health Month, Stress Awareness, Alcohol Awareness, Autism Acceptance, Counseling Awareness, and
Sexual Assault Awareness and Prevention. In this episode, Dr. Tarver focuses on ways to support parents of children with autism spectrum disorder. #autismacceptancemonth #MentalHealthMoments #advocacyandsupport
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The Silent Cries of the Voiceless: Incarcerated or Formerly Incarcerated Women
Welcome to April! This month has a lot of awareness
events including Black Maternal Health Week, Minority Health Month, Stress Awareness, Alcohol Awareness, Autism Acceptance, Counseling Awareness, and
Sexual Assault Awareness and Prevention. In this episode, Dr. Tarver focuses on the sexual assault awareness and prevention for women who are currently or
formerly incarcerated. #sexualassaultawarenessandpreventionmonnth
#MentalHealthMoments #prisonalternatives
#prisonadvocacyandsupport #safespaces
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Support this podcast: https://podcasters.spotify.com/pod/show/dolores-tarver/support