25 episodios

In this show, we explore human performance and inspiring stories from amazing people in and out of the athletic realm.

The EverAthlete Podcast EverAthlete

    • Salud y forma física

In this show, we explore human performance and inspiring stories from amazing people in and out of the athletic realm.

    Kidnapping, Trauma, Healing, and Evolving with Rock Climbing Pioneer Beth Rodden

    Kidnapping, Trauma, Healing, and Evolving with Rock Climbing Pioneer Beth Rodden

    In this episode, Matt is joined by Beth Rodden who is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. She has achieved a number of notable free climbs on El Capitan, the 3,000-foot monolith in Yosemite National Park, and has also established the hardest first ascent of a crack climb ever done by a woman. 
    As if being a world class rock climber wasn’t enough to fit into one life story, Beth’s journey has been nothing short of incredible. When she was 20 years old, she and 3 of her friends were kidnapped during a climbing expedition in Kyrgsztan and were held for multiple days before they escaped. 
    That story, along  with so many others are detailed in Beth’s new book, A Light Through The Cracks and in today's episode, Matt and Beth discuss her story and the many lessons she has learned along the way.
    Buy Beth’s Book: A Light Through The Cracks 
    Follow Beth on Instagram: @bethrodden
    Follow EverAthlete For More:
    Instagram: @everathlete
    Online Training Programs: www.everathlete.fit

    • 58 min
    Should You Wear Minimalist Shoes In The Gym? A Practical Discussion About Feet.

    Should You Wear Minimalist Shoes In The Gym? A Practical Discussion About Feet.

    In this episode, Dr. Matt sits down with Dr. Pierre Meunier who is a physical therapist at EverAthlete and former profession triathlete and swimmer. In this discussion, Matt and Pierre talk through their main considerations when making recommendations around footwear for strength training. 

    Follow EverAthlete For More:
    Instagram: @everathlete
    Online Training Programs: www.everathlete.fit

    • 59 min
    Bike Packing 680 Days Across 20+ Countries with Adam Swanson

    Bike Packing 680 Days Across 20+ Countries with Adam Swanson

    In this episode, Dr. Matt sits down with Adam Swanson who, at the age of 17, began a bike packing trip that would ultimately last 680 days traveling through over 20 countries. In their conversation, Adam talks through the incredible experiences that he had along his journey and the many lessons he learned along the way.
    Follow Adam:
    Instagram: https://www.instagram.com/acrosstheworldbybike/?hl=en
    Adam’s Website: https://twowheelsoneworld.org
    Follow EverAthlete For More:
    Instagram: @everathlete
    Online Training Programs: www.everathlete.fit

    • 1h 24 min
    The Courage To Quit

    The Courage To Quit

    In this episode, we go deep on the topic of mindful perseverance and developing discretion around the things that we walk away from in honor of following the path to ultimate success.

    • 40 min
    Goal Setting For 2024

    Goal Setting For 2024

    In this episode, Dr. Matt discusses details around taking a break from the podcast and a vulnerable look at his intentions for 2024. 

    • 1h 7 min
    Essential Keys To Developing Skills w/ Pro MTB Skills Coach Roxy Ride & Inspire

    Essential Keys To Developing Skills w/ Pro MTB Skills Coach Roxy Ride & Inspire

    In this episode, Dr. Matt sits down with Pro MTB Skills Coach, Roxy who is an in-person and online skills coach for mountain bike athletes of all ages and skill levels. In this conversation, Matt and Roxy explore the keys to skill development and the many connections between progression in sport and personal growth.

    Follow Roxy:
    Get Coaching: https://roxybike.podia.com
    Instagram: @roxybike_coaching
    Youtube: Roxy Bike Ride and Inspire

    Follow EverAthlete For More:
    Instagram: @everathlete
    Online Training Programs: www.everathlete.fit

    • 1h 9 min

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