381 episodios

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

Plant-Based Fitness Secrets Fritz Horstmann

    • Salud y forma física
    • 5.0 • 9 calificaciones

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

    #381: The Journey from Vegetarian To Vegan Muscle Gain

    #381: The Journey from Vegetarian To Vegan Muscle Gain

    Join Fritz & Sam on this episode, and learn how she was able to transition from vegetarian to vegan to gain muscle mass being more aligned with her values.

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 46 min
    #380: The Best Diet for Fat Loss & Health in 2024

    #380: The Best Diet for Fat Loss & Health in 2024

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 22 min
    #379: How Long Does It Take To Feel Better?

    #379: How Long Does It Take To Feel Better?

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 14 min
    #378: If you are in or approaching your 50s - this story will inspire you

    #378: If you are in or approaching your 50s - this story will inspire you

    This week's Transformation Story with Vince, one of our Superstar clients who is ripped and lean in his 50s while eating plant-based!

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 44 min
    #377: The Ultimate 2024 Vegan Protein Guide

    #377: The Ultimate 2024 Vegan Protein Guide

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 30 min
    #376: The Beginner Vegan Guide

    #376: The Beginner Vegan Guide

    Calling all Beginner Vegans that truly want to maximize their fitness and health results. But even as a seasoned Vegan you'll be able to get a few extra nuggets and motivation for your journey. 

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 30 min

Reseñas de clientes

5.0 de 5
9 calificaciones

9 calificaciones

lafanis ,

The best way to become a Fit Vegan

I started to follow Fritz on Instagram, he got my complete attention with the recipes he was posting with so many amazing and tasty ideas, all of the sudden being Vegan wasn’t that hard anymore. After that I start following his other Instagram profiles and after hearing the podcast, even when I haven’t been able to afford the personal trainings and coaching he motivates me with all content he posts, the people he trains already, the results I see in their bodies and of course the impact that being a vegan brings to the world! Thank you for all the tips and for the knowledge you share with your followers Fritz! You are the role model that vegan, tastiness and fitness are in this together ❤️🤜🏻🤛🏻

user9458257 ,

amazing podcast

i am starting a vegan diet and i like to lift weights and listening this was very useful :)

arturoreal ,

The podcast is very useful

It has been very useful for me because I’m in the transition of becoming vegan. Fritz gives very useful tips and content for those who are vegan and for the ones that are planning to become.

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