128 episodios

Welcome to the Way of The Primal Man; the only podcast for men who are truly ready to love how they look and live their most powerful lives. This podcast and the 12-week Primal Man Pathway program are tools for men to discover their most authentic selves. A "primal man" is more than eating liver and lifting weights. For our purposes, a Primal Man knows himself first and has done the work to be genuinely aligned on the inside to create the life of his dreams on the outside.

The Way of The Primal Man with Chase Tolleson Chase Tolleson

    • Salud y forma física

Welcome to the Way of The Primal Man; the only podcast for men who are truly ready to love how they look and live their most powerful lives. This podcast and the 12-week Primal Man Pathway program are tools for men to discover their most authentic selves. A "primal man" is more than eating liver and lifting weights. For our purposes, a Primal Man knows himself first and has done the work to be genuinely aligned on the inside to create the life of his dreams on the outside.

    "Abracadabra" by Chasocrates (Brave Bear Remix)

    "Abracadabra" by Chasocrates (Brave Bear Remix)

    Join us for a very special edition of a Chasocrates original piece "Abracadabra", reimagined with heavy battle drums and eerie wood flute.
    If you found this show valuable, please share it out with a brother you care about.
    That said, please go check out ⁠our free Facebook group⁠, it's in this community that we can connect with our brothers.
    And head on over to ⁠⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
    Start here if you’re new to The Way of The Primal Man


    For all things Primal, head to ⁠⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠ ⁠
    And follow your Host, ⁠Chase Tolleson on Instagram⁠
    Special thanks to our PMP team:
    On-air voice talent: Sarah Tolleson
    Host: Chase Tolleson
    Executive Producer: Michael Schwartz | The Podcast Playmaker

    Season 1 Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠.
    Season 2 Music "Surface//Serve Us" - bravebear.


    This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...

    • 2 min
    Get More Energy and Protect Your Brain: Drink "Update"

    Get More Energy and Protect Your Brain: Drink "Update"

    Discover the untapped potential of paraxanthine, as Daniel Solomons and Shawn  Wells of Update Energy Drink join us to reveal how this caffeine metabolite is revolutionizing the energy drink industry. Feeling invigorated throughout the day and still achieving restful sleep at night might sound like a fantasy, and the gentlemen stop by today to tell you it's within reach.

    Today's key takeaways:
    Paraxanthine: the cleaner, more sustainable boost than traditional caffeine and how this game-changing ingredient is making waves in the realms of cognitive enhancement and physical performance.Learn about the meticulous world of crafting premium nootropics and adaptogens, where taste and effectiveness are just the tip of the iceberg. We unpack the science of optimal ingredient dosing, steering clear of superficial 'feather dusting' to ensure real, tangible benefits. Learn more about Update Energy Drink here, and score 10% off with coupon Chase on your next order. 
    Follow along on the socials:
    @shawnwells
    @danielsolomons_
    @drinkupdate
    Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority. 
    If you found this show valuable, please share it out with a brother you care about.
    That said, please go check out ⁠our free Facebook group⁠, it's in this community that we can connect with our brothers.
    And head on over to ⁠⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
    Start here if you’re new to The Way of The Primal Man


    For all things Primal, head to ⁠⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠ ⁠
    And follow your Host, ⁠Chase Tolleson on Instagram⁠
    Special thanks to our PMP team:
    On-air voice talent: Sarah Tolleson
    Host: Chase Tolleson
    Executive Producer: Michael Schwartz | The Podcast Playmaker

    Season 1 Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠.
    Season 2 Music "Surface//Serve Us" - bravebear.


    This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...

    • 43 min
    Simplicity Unveiled: The Joy of Self-Discovery and the Myth of Modern Success with Steve Smaridge

    Simplicity Unveiled: The Joy of Self-Discovery and the Myth of Modern Success with Steve Smaridge

    Ever found yourself going to comedic lengths to snap out of a bad habit? Well, here's a tale for you: our guest Steve Smaridge once gave his PlayStation a farewell swing with a baseball bat, all in the name of breaking free from its digital clutches. We sit down with Steve to lay out all the beauty in simplicity.

    Learn how to ...
    Stop flipping through countless pages, we've all been there—drowning in self-help manuals that promise the moonFigure out the secret sauce to life's biggest questions found in the simplicity of ancient wisdom Get into 'Meditations' and the sort of deep, agenda-free insights that don't require a shopping spree to implementEmbark on new challenges and the sheer joy of self-discoveryCut through the noise of modern life's relentless push towards things we're told to desireThe real secret to success;  keeping a promise to yourself
    We share personal tales and easy-to-adopt strategies for sculpting a life of achievement that doesn't need an instruction manual. Tune in for a discussion that's bound to flip your perspective upside down—or at the very least, tickle those underappreciated nose hairs.
    Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority. 
    If you found this show valuable, please share it out with a brother you care about.
    That said, please go check out ⁠our free Facebook group⁠, it's in this community that we can connect with our brothers.
    And head on over to ⁠⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
    Start here if you’re new to The Way of The Primal Man


    For all things Primal, head to ⁠⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠ ⁠
    And follow your Host, ⁠Chase Tolleson on Instagram⁠
    Special thanks to our PMP team:
    On-air voice talent: Sarah Tolleson
    Host: Chase Tolleson
    Executive Producer: Michael Schwartz | The Podcast Playmaker

    Season 1 Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠.
    Season 2 Music "Surface//Serve Us" - bravebear.


    This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...

    • 46 min
    The Quest for True Health: Uncovering Root Causes and Embracing Emotional Well-being with Dr. Bradley Campbell

    The Quest for True Health: Uncovering Root Causes and Embracing Emotional Well-being with Dr. Bradley Campbell

    On today's show, we chat with Dr. Bradley Campbell and tackle the all-important quest for true health. As we sit down with this seasoned clinician, we unravel the dangers of quick-fix solutions and the vital need to excavate the root causes of our ailments. 

    Tune in to learn all about:
    Dr. Campbell's expertise on how educating patients takes precedence over fostering a reliance on fleeting medical fixes.How Dr. Cambell handles the challenging landscape of healthcare perspectives, with humor as a means to digest the tough pills of truthThe intricate relationship between emotional stress and physical healthThe body's ways of signaling distressPractical methods to manage stressBlue light and healthy tech habits
    As the caffeine in your cup gives you that familiar morning jolt, have you considered its hold on your daily routine? We reflect on the impacts of stress and everyday choices like our caffeine dependency and the water we drink. Through personal anecdotes and expert advice, we present actionable tips for a more balanced approach to health and vitality. Dr. Campbell leaves us with a powerful message – take the reins of your health education, for in knowledge lies the power to transform your well-being. Tune in and find the motivation to foster a life of independence and informed health choices.
    Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority. 
    If you found this show valuable, please share it out with a brother you care about.
    That said, please go check out ⁠our free Facebook group⁠, it's in this community that we can connect with our brothers.
    And head on over to ⁠⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
    Start here if you’re new to The Way of The Primal Man


    For all things Primal, head to ⁠⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠ ⁠
    And follow your Host, ⁠Chase Tolleson on Instagram⁠
    Special thanks to our PMP team:
    On-air voice talent: Sarah Tolleson
    Host: Chase Tolleson
    Executive Producer: Michael Schwartz | The Podcast Playmaker

    Season 1 Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠.
    Season 2 Music "Surface//Serve Us" - bravebear.


    This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...

    • 35 min
    Becoming A Next Level Man with Ryan Walla

    Becoming A Next Level Man with Ryan Walla

    Peeling back the layers of life's complex tapestry, I sit with Ryan Walla. We uncover the healing wrapped within our wounds. Right off the top, Ryan's candid family anecdotes, serve up a poignant reminder to treasure the present. Our conversation stitches together the essence of personal growth - awareness, breath and connection. Ryan has coined these as the ABCs of living a powerfully intentional life, a way for every man to gut-check himself in times of disarray. 

    This episode has infinite drops of wisdom. Tune in to learn:
    Trauma, empathy, and the shadows of social mediaThe true difference between empathy and sympathy,The lure of trauma bondingThe strength found in vulnerability and connectionMentorship's profound impactThe seductive traps of ego and the importance of tough love in forging genuine progressListen in as we discuss how to turn rage-fueled battlegrounds to places of peace and self-compassion. Unwrapping the journey towards understanding our inner voice, battles, and the duality of our nature, this episode is a beacon for those navigating their own paths.

    Learn more about our guest, Ryan Walla and The Next Level Man, here.

    Follow Ryan on Facebook
    Follow Ryan on Instagram
    Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority. 
    If you found this show valuable, please share it out with a brother you care about.
    That said, please go check out ⁠our free Facebook group⁠, it's in this community that we can connect with our brothers.
    And head on over to ⁠⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
    Start here if you’re new to The Way of The Primal Man


    For all things Primal, head to ⁠⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠ ⁠
    And follow your Host, ⁠Chase Tolleson on Instagram⁠
    Special thanks to our PMP team:
    On-air voice talent: Sarah Tolleson
    Host: Chase Tolleson
    Executive Producer: Michael Schwartz | The Podcast Playmaker

    Season 1 Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠.
    Season 2 Music "Surface//Serve Us" - bravebear.


    This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...

    • 57 min
    Embracing Discipline and Weathering The Storm with Fox 46 Charlotte's, Ted Phaeton

    Embracing Discipline and Weathering The Storm with Fox 46 Charlotte's, Ted Phaeton

    Remember the days when 'last call' meant the night was just getting started? Our guest, Fox 46 Charlotte meteorologist, Ted Phaeton ensures us that that storm has passed. He knows the weather can change, it's unpredictable at times and the underlying message of today's show is that so is life. This episode is packed with useful strategies you can use today to be able to navigate any kind of storm.

    Inside today's show you'll learn...
    How Ted pops out of bed at 2:30 am every day 😯 What books changed Ted's life 📖 The power of intention 🧘‍♀️ The courage behind saying 'no' 🚫The magic that unfolds when you step forward into the unknown magic✨Why dancefloors all around America are running wild now... 🕺 And finally, how autonomy and a clear direction can paint a picture of fulfillment🎨 Follow along for more on Ted Phaelon:
    @therealphaeton4kast

    And be sure to check out The Modern Man Podcast
    Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority. 
    If you found this show valuable, please share it out with a brother you care about.
    That said, please go check out ⁠our free Facebook group⁠, it's in this community that we can connect with our brothers.
    And head on over to ⁠⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ to rate and 5 star review the show. We love reading the reviews and we'd love for yours to be the next featured on the show.
    Start here if you’re new to The Way of The Primal Man


    For all things Primal, head to ⁠⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠ ⁠
    And follow your Host, ⁠Chase Tolleson on Instagram⁠
    Special thanks to our PMP team:
    On-air voice talent: Sarah Tolleson
    Host: Chase Tolleson
    Executive Producer: Michael Schwartz | The Podcast Playmaker

    Season 1 Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠.
    Season 2 Music "Surface//Serve Us" - bravebear.


    This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...

    • 47 min

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