44 episodios

This is just us (Franklin & Jonny) talking to anyone who'll listen to us about what's happening in the world, anything fitness related as well as updating you on what's happening with Air Gymwear!

Up In The Air‪!‬ Air Gymwear

    • Salud y forma física

This is just us (Franklin & Jonny) talking to anyone who'll listen to us about what's happening in the world, anything fitness related as well as updating you on what's happening with Air Gymwear!

    Season 3 Intro

    Season 3 Intro

    Welcome to Up In The Air Season 3!

    • 44 segundos
    Ep.33 : That Megan Interview

    Ep.33 : That Megan Interview

    Addressing 'that' Megan interview with Oprah and how mental health transpires into the fitness industry!

    New episode every Friday!

    www.AirGymwear.com/

    • 18 min
    Ep.32 : Let's Talk Supplements!

    Ep.32 : Let's Talk Supplements!

    As we're nearly at the point of gyms re-opening we're talking supplements. Let us know what you think!

    New episode every Friday!

    www.AirGymwear.com/

    • 27 min
    Ep.31 : Return To The Gym (Pt.2)

    Ep.31 : Return To The Gym (Pt.2)

    As we've now got a date for returning to gyms we're here bringing you some tips on how to prepare and some training plans we like to give you some motivation for when we get back in there!

    New episode every Friday!

    www.AirGymwear.com/

    • 19 min
    Ep.30 : The Biggest Fight In History!

    Ep.30 : The Biggest Fight In History!

    We're talking about 'literally' the biggest fight in history! Eddie Hall vs Hafthor Bjornsson!

    No doubt we'll do a part 2 closer to the time but for now here's a brief overview of what's happening!

    New episode every Friday!

    www.AirGymwear.com/

    • 16 min
    Ep.29 : Overtraining?

    Ep.29 : Overtraining?

    Another longer discussion, this week about overtraining. Does it exist and if so how can it be prevented.

    New episode every Friday!

    www.AirGymwear.com/

    • 24 min

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