24 episodios

Candid conversations with Nurse Suzie and PA-C Andi on all things women's health and wellness (for the things that no one's ever told you).

Up Your Glow Up Your Glow with your hosts Nurse Suzie and PA-C Andi

    • Salud y forma física

Candid conversations with Nurse Suzie and PA-C Andi on all things women's health and wellness (for the things that no one's ever told you).

    Get Domesticated with Serena Wolf

    Get Domesticated with Serena Wolf

    Suzie and Andi got to talk about all things anxiety and mental health, cooking, and the indecision on having children and why that is totally OK, and how our society should get on board with this indecision for women specifically. Serena Wolf is a Le Cordon Bleu-trained chef, cookbook author, fashionista, and mom dog mom to Taco. Trust us, you don't want to miss this convo! 

    • 56 min
    The Fifth Trimester with Lauren Smith Brody

    The Fifth Trimester with Lauren Smith Brody

    Suzie and Andi sit down with Lauren Smith Brody to kick off season 3 of the podcast! Lauren Smith Brody is the founder of the Fifth Trimester movement, best-selling author, and former editor with Glamour Magazine. We discuss everything from pumping to politics. You don't want to miss this in-depth conversation. 

    • 49 min
    Summer Friday Myth Busters

    Summer Friday Myth Busters

    It's summer and it's Friday! Andi and Suzie record at the beach (please excuse the poor audio quality on this episode) and they answer some listener myths on all things women's health. Grab a coffee, pop in your airpods and #upyourglow! 

    • 22 min
    Start up life

    Start up life

    Start-up life and mom life are NO joke. For the first time, Suzie gets real about the behind the sense of Binto with Andi. They chat about how Binto started, what it's like to be a breastfeeding working mom, and so much more! Tune in. You don't want to miss this special episode. 

    • 30 min
    Manopause or menopause?

    Manopause or menopause?

    Andi and Suzie catch up on life and chat about perimenopause and menopause. Enjoy! 

    • 38 min
    Body Image

    Body Image

    Suzie and Andi get real about body image and diet culture. This episode is very conversational and laid back. Put in your AirPods or listen on your commute to work. 

    • 37 min

Top podcasts en Salud y forma física

Psicologia Al Desnudo | @psi.mammoliti
Psi Mammoliti
El Podcast de Marco Antonio Regil
Sonoro | Marco Antonio Regil
Durmiendo
Dudas Media
EresInteligente Podcast
EresInteligente
En terapia con Roberto Rocha
Roberto Rocha
La cuarta es la vencida
Laura Arias