12 episodios

Preconception through Postpartum Prep via hormone, nutrition, and herbal support. Topics fueled by YOU! Leave your questions and curiosities on the Wonderfuel line: 612-405-2880
Hosted by Kristina Perkins, CEO of Wonderfuel Wellness, LLC. Certified Hormone, Nutrition, Health, and Prenatal and Postpartum Coach. Creator of Wonderfuel Prenatal Vitamins. Herbalist, Doula, and Placenta Encapsulator.
IG: wonderfuelwellness Support this podcast: https://podcasters.spotify.com/pod/show/wonderfuel/support

Wonderfuel Kristina Perkins

    • Salud y forma física

Preconception through Postpartum Prep via hormone, nutrition, and herbal support. Topics fueled by YOU! Leave your questions and curiosities on the Wonderfuel line: 612-405-2880
Hosted by Kristina Perkins, CEO of Wonderfuel Wellness, LLC. Certified Hormone, Nutrition, Health, and Prenatal and Postpartum Coach. Creator of Wonderfuel Prenatal Vitamins. Herbalist, Doula, and Placenta Encapsulator.
IG: wonderfuelwellness Support this podcast: https://podcasters.spotify.com/pod/show/wonderfuel/support

    Prenatal Vitamins During Preconception

    Prenatal Vitamins During Preconception

    www.wonderfuelwellness.com

    IG: @wonderfuelwellness

    kristina@wonderfuelwellness.com


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    Send in a voice message: https://podcasters.spotify.com/pod/show/wonderfuel/message
    Support this podcast: https://podcasters.spotify.com/pod/show/wonderfuel/support

    • 16 min
    Placenta Encapsulation

    Placenta Encapsulation

    What is it, how do you prepare it, and what are the benefits? I'm covering it all in today's episode! For more information and to talk with Kristina about encapsulating your own placenta, click here!



    *Statements made about Placenta Encapsulation have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/wonderfuel/message
    Support this podcast: https://podcasters.spotify.com/pod/show/wonderfuel/support

    • 27 min
    IUI Anniversary

    IUI Anniversary

    Just days away from my one year anniversary of the IUI where I conceived my son, Onyx, who was born in September of 2022. I reflect on that experience and the steps I took to get there. For questions or to share your experience, please call or text the Wonderfuel line: 612-405-2880

    www.wonderfuelwellness.com


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    Send in a voice message: https://podcasters.spotify.com/pod/show/wonderfuel/message
    Support this podcast: https://podcasters.spotify.com/pod/show/wonderfuel/support

    • 25 min
    Wonderfuel is BACK!

    Wonderfuel is BACK!

    New episodes coming in 2023
    The Wonderfuel Podcast will be returning next year, and I am looking for your input! The podcast will shift slightly to focus mainly on: Preconception and Postpartum Prep through hormone, nutrition, and herbal support. Topics fueled by YOU!

    This means that I am shaping my episodes around the areas of wellness that you have questions and curiosities about! They could be broad topics or more personal.

    Call or text the Wonderfuel line: 612-405-2880 to leave a message with your questions and curiosities.

    Hosted by Kristina Perkins of Wonderfuel Wellness, LLC. Certified Hormone, Nutrition, Health, and Prenatal and Postpartum Coach. CEO of Wonderfuel Prenatal Vitamins. Herbalist, Doula, and Placenta Encapsulator.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/wonderfuel/message
    Support this podcast: https://podcasters.spotify.com/pod/show/wonderfuel/support

    • 2 min
    Ep 7: Asking for help

    Ep 7: Asking for help

    Asking for help can be hard. This week's episode talks about a few of my reflections on why I don't ask for help when I need it, and the first step I am going to take in moving forward when asking for help.

    Introducing Plant Glitter! Multipurpose botanical magic for daily use! Use code: wonderfuel10PG for 10% off Plant Glitter orders until April 30, 2021 https://wonderfuelwellness.com/apothecary/plant-glitter

    Book your Wellness Coaching sessions in March, and be entered into a giveaway drawing for a container of Four Sigmatic’s vegan protein powder and some of my herbal tinctures! Schedule here: https://wonderfuelwellness.com/work-with-wonderfuel

    Designs for Health: Use Code WWPODCAST15 for 15% off your entire order! https://wonderfuelwellness.ehealthpro.com

    Four Sigmatic. Use code: WONDERFUEL for 10% off your next order!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/wonderfuel/message
    Support this podcast: https://podcasters.spotify.com/pod/show/wonderfuel/support

    • 27 min
    Ep 6: What is a Wellness Coach and Herbalist?

    Ep 6: What is a Wellness Coach and Herbalist?

    What does a Wellness Coach and Herbalist do? Why might you want to add a practitioner like that to your support team? This episode details what our time together would look like, the types of support I can offer, and how to get start and book support!

    Book your Wellness Coaching sessions in March, and be entered into a giveaway drawing for a container of Four Sigmatic’s vegan protein powder and some of my herbal tinctures! Book here: https://wonderfuelwellness.com/work-with-wonderfuel

    Designs for Health: Use Code WWPODCAST15 for 15% off your entire order! https://wonderfuelwellness.ehealthpro.com

    Four Sigmatic. Use code: WONDERFUEL for 10% off your next order!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/wonderfuel/message
    Support this podcast: https://podcasters.spotify.com/pod/show/wonderfuel/support

    • 41 min

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