Working Change The Virtual Couch Network

Marla and Nate discuss what internalizing and externalizing are. They also talk about related psychiatric disorders and how to find more balance when we do too much of one or the other.

Marla and Nate talk about codependency and how it can show up in relationships.

Marla and Nate discuss anger. The reasons we feel it and how we can manage it.

Marla and Nate discuss the Sam Harris book "Lying". Additionally, they talk about some reasons people lie and what reasons that may encourage people to be honest.

Marla and Nate discuss why people often seek out therapy. They look at different types of clinicians and how coaching compares to therapy. They discuss some of the limitations of therapy and the general practice of how it works.

Marla and Nate discuss the human need to trust. Why are people wired to trust and can we improve our ability to trust. They also discuss the components of trust and how we can improve our own trustworthiness so that people close to us will feel more trust towards us.