10 min

10 Today | Exercise Six 10 Today | Physical activity for older people

    • Health & Fitness

Exercise six of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.

Exercise six of 10 Today - a programme designed for older people to protect against poor health and disease, improve mental health and maintain independence whilst at home.

10 min

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