54 min

141: Essential Supplements You Need To Be Taking Goddess Got Goals

    • Health & Fitness

141: Essential Supplements You Need To Be TakingSupplements are quite often the afterthought of human nutrition. We put so much thought into what to eat and the best ways to exercise, only to totally neglect the basics.But not having a strategy for meeting your nutrient requirement makes you a little like a Quentin Tarantino movie – all style, no substance. We need to lay the foundations first! Plus, being deficient in vital nutrients makes working out and looking hot even harder wo...

141: Essential Supplements You Need To Be TakingSupplements are quite often the afterthought of human nutrition. We put so much thought into what to eat and the best ways to exercise, only to totally neglect the basics.But not having a strategy for meeting your nutrient requirement makes you a little like a Quentin Tarantino movie – all style, no substance. We need to lay the foundations first! Plus, being deficient in vital nutrients makes working out and looking hot even harder wo...

54 min

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