193 episodes

If you are a gym owner, nutrition coach or dietitian looking to build nutrition programs, the Grow Your Nutrition Business podcast will help. Nicole Aucoin, founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring, believes something as fundamental as nutrition shouldn’t be complicated. Gym owners and dietitians should feel confident when working with clients to dial in their nutrition and take control of their health.

Nicole and the HSN Mentoring team have helped over 650 gyms build successful nutrition programs through a process that is guided, tested and proven. If you are looking to make nutrition a core message in your business without reinventing the wheel, this is the podcast for you!

Grow Your Nutrition Business Healthy Steps Nutrition

    • Business

If you are a gym owner, nutrition coach or dietitian looking to build nutrition programs, the Grow Your Nutrition Business podcast will help. Nicole Aucoin, founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring, believes something as fundamental as nutrition shouldn’t be complicated. Gym owners and dietitians should feel confident when working with clients to dial in their nutrition and take control of their health.

Nicole and the HSN Mentoring team have helped over 650 gyms build successful nutrition programs through a process that is guided, tested and proven. If you are looking to make nutrition a core message in your business without reinventing the wheel, this is the podcast for you!

    #192 CrossFit Medical Society: What CrossFit Affiliate Owners & Coaches Need To Know

    #192 CrossFit Medical Society: What CrossFit Affiliate Owners & Coaches Need To Know

    In this episode, host Nicole Aucoin sits down with Mike Giardina to explore the evolving relationship between CrossFit and healthcare. They delve into the significance of building connections between gym owners and healthcare professionals to combat chronic diseases through lifestyle interventions. Mike shares insights from his 20-year CrossFit journey, emphasizing the holistic benefits beyond physical fitness, including emotional health and community support. They also introduce the newly launched CrossFit Medical Society, designed to bridge the gap between fitness and healthcare by providing resources, education, and a directory of supportive healthcare professionals. Tune in to discover how integrating CrossFit and healthcare can lead to lasting health improvements and a stronger community.
    What You'll Learn:
    Integration of CrossFit and Healthcare Holistic Benefits of CrossFit Long-Term Commitment Effective Communication with Gym Members Introduction of CrossFit Medical Society Resource Accessibility through the Society Community and Professional Engagement  
    LINKS:


    BLOG: https://growyournutritionbusiness.com/podcast-episode-192-crossfit-medical-society-what-crossfit-affiliate-owners-coaches-need-to-know
     
    GAS: https://growyournutritionbusiness.com/gas/
    ▼ ▽ Connect With Us
    HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn   
    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring: 
    We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
    ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call 

    • 43 min
    #191 What You Need To Know When Planning A Fall Nutrition Challenge In A Gym

    #191 What You Need To Know When Planning A Fall Nutrition Challenge In A Gym

    In this episode, Nicole dives into the intricacies of launching and managing nutrition challenges. Nicole discusses the holistic approach to health, which includes nutrition, stress management, mindset, sleep, and exercise. She emphasizes the importance of setting up a proper challenge structure, engaging participants, and converting them to ongoing nutrition coaching. Key points include the best time to launch a challenge, tips for marketing and engagement, pricing strategies, and the benefits of individual coaching sessions.
    What You’ll Learn:
    The Challenge Trap: Avoiding Common Pitfalls Setting Up a Successful Nutrition Challenge Client Journey: From Sign-Up to Post-Challenge Optimal Timing for Launching Your Challenge Pricing Strategies for Your Nutrition Challenge Engagement and Sign-Up Strategies Maximizing Engagement During the Challenge LINKS:

    GAS: https://growyournutritionbusiness.com/gas/
    BLOG: https://growyournutritionbusiness.com/podcast-episode-191-what-you-need-to-know-when-planning-a-fall-nutrition-challenge-in-a-gym 
     
    ▼ ▽ Connect With Us
    HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn   
    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring: 
    We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
    ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call 
     

    • 19 min
    #190 Creating Healthcare Partnerships In Your Gym To Serve More People In Your Community

    #190 Creating Healthcare Partnerships In Your Gym To Serve More People In Your Community

    In this episode. Nicole Aucoin, delves into the importance of a holistic approach to nutrition. Emphasizing the inadequacies of the traditional healthcare system, Nicole recounts her journey from a hospital dietitian to establishing successful healthcare partnerships. She discusses the critical steps in creating a professional nutrition coaching program, aligning with healthcare providers, and ultimately, helping clients prevent and reverse chronic diseases through lifestyle changes. The episode offers actionable tips for gym owners and nutrition coaches to build effective collaborations with medical professionals, ensuring consistent client support outside of the gym environment.
    What You’ll Learn:
    ·         Personal Journey and Early Career
    ·         Challenges in the Healthcare System
    ·         First Healthcare Partnership
    ·         Expanding Healthcare Partnerships
    ·         How to Establish Healthcare Partnerships
    ·         Practical Steps for Successful Partnerships
    ·         Legalities and Opportunities
    ·         Conclusion and Future Insights
     
    LINKS:

    GAS: https://growyournutritionbusiness.com/gas/
    BLOG: https://growyournutritionbusiness.com/podcast-episode-190-creating-healthcare-partnerships-in-your-gym-to-serve-more-people-in-your-community
     
    ▼ ▽ Connect With Us
    HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn   
    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring: 
    We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
    ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call 

    • 27 min
    #189 Incorporating Nutrition Into Bring A Friend Week At Your Gym

    #189 Incorporating Nutrition Into Bring A Friend Week At Your Gym

    In this episode,  Nicole Aucoin delves into the strategy and benefits of integrating nutrition coaching into your gym's Bring a Friend Week. Nicole shares insights on how to effectively register participants, maintain personalized communication, and structure classes to ensure a comfortable and welcoming experience. She discusses the importance of incorporating nutrition from the first interaction, using tools like automated emails, mini seminars, and informal conversations. Nicole also highlights the success of referral programs and strategies for engaging seasonal or traveling members through virtual coaching. Please tune in to learn how to boost your gym’s membership and help clients achieve their health and wellness goals through a comprehensive approach.
    What You'll Learn:
    Holistic Approach: Integrating a comprehensive approach that includes nutrition, stress management, mindset, sleep, and exercise is essential for client success and overall well-being.
    Effective Lead Generation: Bring a Friend Week serves as a powerful lead generator, with about 50% of participants converting to full-time members, particularly when they experience multiple classes and feel part of the community.
    Personalized Communication: Utilizing tools like Push Press Grow for registration and SMS for personalized communication helps maintain engagement and ensures participants feel supported from the start.
    Nutrition Integration: Incorporating nutrition tips and seminars from the outset, along with automated emails and informal conversations, enhances the likelihood of participants signing up for nutrition coaching alongside fitness programs.

    BLOG: https://growyournutritionbusiness.com/podcast-episode-189-incorporating-nutrition-into-bring-a-friend-week-at-your-gym 
    ▼ ▽ Connect With Us
    HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn   
    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring: 
    We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
    ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call 
     

    • 13 min
    #188 How To Increase Nutrition Memberships With Fitness Clients Inside A Gym

    #188 How To Increase Nutrition Memberships With Fitness Clients Inside A Gym

    In this episode, Nicole Aucoin and Lindsay McDonald discuss enhancing engagement in nutrition coaching programs within gym environments. They highlight the common scenario where gyms expand to include nutrition coaching but struggle to engage members effectively. The importance of gym owners and staff understanding and confidently promoting the nutrition program, integrating nutrition coaching into the gym culture, and the role of both owners and coaches in communicating the benefits of nutrition services. This episode emphasizes the need for consistent messaging about nutrition, showcasing client successes, and providing training for gym staff to have meaningful nutrition conversations with members. Practical strategies such as sharing client wins, role-playing scenarios in staff meetings, and leveraging wellness tips are suggested to bridge the gap between gym activities and nutrition coaching, ultimately aiming to improve members' health and wellness outcomes by addressing the crucial 'other 23 hours' of the day outside the gym.
    What You'll Learn:
    The Importance of Nutrition in Fitness Success Owners' Role in Enhancing Nutrition Program Engagement Empowering Staff to Promote Nutrition Programs Leveraging Client Success Stories for Program Growth Final Tips and Encouragement for Gym Owners and Coaches Upcoming Coach's Corner Session Announcement LINKS:

    BLOG: https://growyournutritionbusiness.com/podcast-episode-188-how-to-increase-nutrition-memberships-with-fitness-clients-inside-a-gym
    ▼ ▽ Connect With Us
    HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn   
    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring: 
    We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
    ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call 

    • 27 min
    #187 Nutrition Coach Development & Tips For Gym Owners When Building A Nutrition Program

    #187 Nutrition Coach Development & Tips For Gym Owners When Building A Nutrition Program

    In this episode, Nicole Aucoin and Nikki Graham discuss the vital components of a strong nutrition program within a gym environment, emphasizing proactive support for coaches and ensuring program sustainability. They explore the benefits of initiatives like "Coaching the Coaches," which provide practical examples and mentorship to empower confident coaching. Emphasizing the importance of diversifying a gym's nutrition coaching capacity through team-building, they explain how this not only expands service offerings but also ensures resilience in case of setbacks. 
    What You'll Learn:
    Proactive support for coaches ensures program sustainability. Initiatives like "Coaching the Coaches" provide practical examples and mentorship for confident coaching. Diversifying nutrition coaching capacity through team-building expands service offerings and ensures resilience. Collaborative healthcare partnerships extend outreach beyond gym walls, enhancing members' overall health journey. Proactive leadership and ongoing support foster growth, expertise, and consistency in client experience within gym communities. LINKS:

    BLOG: https://growyournutritionbusiness.com/podcast-episode-187-nutrition-coach-development-tips-for-gym-owners-when-building-a-nutrition-program
    MENTALFIT & MINDSET COACHING COURSE https://growyournutritionbusiness.com/mentalfit/
    ▼ ▽ GAS 2024 : https://growyournutritionbusiness.com/gas/ 
    ▼ ▽ Connect With Us
    HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn   
    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring: 
    We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
    ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call 

    • 49 min

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