8 episodes

We strive for improvement and to do better everyday within ourselves.

Improvement Theory Rodrigo Ojeda

    • Education

We strive for improvement and to do better everyday within ourselves.

    #8 - Mental Health

    #8 - Mental Health

    Mental health is something we all experience at various stages of life. In this podcast, three college students (Jesse, Rodrigo, Oscar) discuss what mental health means to them personally, how they are currently dealing with their own mental health issues, and how they see these effects on their relationships. They also talk about the importance of seeking help when you need it.

    • 43 min
    #6- Choosing a career

    #6- Choosing a career

    In this episode, we discuss the struggles that college students face when choosing a career. We interview three college students and find out what their goals are for their future. We also discuss our own career choices and how people can learn from one another.

    • 40 min
    #5- How to do well in your new semester of school

    #5- How to do well in your new semester of school

    3 college students talk about how we like to start off the semester and how to get a good start to school with some tips.

    • 58 min
    #4- Confidence

    #4- Confidence

    4 college students talk about experiences and how they are confident in their everyday life.

    • 1 hr
    #3- Exercise and Fitness

    #3- Exercise and Fitness

    4 college students discuss the importance of exercise and healthy choices

    • 59 min
    #2- Setting Goals

    #2- Setting Goals

    Four college students discussing how to set goals and take action on them.

    • 53 min

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