59 min
Invade My Space - With our guest Charlotte Brazier InvadeMySpace
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- Mental Health
Welcome to the invade my space podcast where each week I will combining frank conversations, honesty and a touch of humour focussing on all thing’s mental health both the expected and unexpected, from mainstream topics to other supports that everyone can employ to enhance their wellbeing.
I’ll be inviting a whole range of guests to come and talk in the comfort of my own home to talk about their passions around mental health and to keep the conversation flowing I’ll be sharing with guests my ‘mood foods’ and asking them to share their own
So please do subscribe and I look forward to you joining us weekly to gain new insights into supporting mental health and wellbeing.
Todays Guest was Charlotte Brazier from the Sunflowers Mental Health and Wellbeing Project based in Hailsham, East Sussex. You can find out more about the project by visiting their website
www.sunflowersmentalhealthwellbeingproject.co.uk
or searching on Facebook for Sunflowers Mental Health and Wellbeing Project, just look out for the lovely sunflower pic.
If you are interested in finding out more about Mental Health First Aid training, Stress awareness training or Lived Experience talks for yourself or your organisation then please contact Adrian at adrian@rypwellbeing.co.uk.
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Send in a voice message: https://podcasters.spotify.com/pod/show/invademyspace/message
Welcome to the invade my space podcast where each week I will combining frank conversations, honesty and a touch of humour focussing on all thing’s mental health both the expected and unexpected, from mainstream topics to other supports that everyone can employ to enhance their wellbeing.
I’ll be inviting a whole range of guests to come and talk in the comfort of my own home to talk about their passions around mental health and to keep the conversation flowing I’ll be sharing with guests my ‘mood foods’ and asking them to share their own
So please do subscribe and I look forward to you joining us weekly to gain new insights into supporting mental health and wellbeing.
Todays Guest was Charlotte Brazier from the Sunflowers Mental Health and Wellbeing Project based in Hailsham, East Sussex. You can find out more about the project by visiting their website
www.sunflowersmentalhealthwellbeingproject.co.uk
or searching on Facebook for Sunflowers Mental Health and Wellbeing Project, just look out for the lovely sunflower pic.
If you are interested in finding out more about Mental Health First Aid training, Stress awareness training or Lived Experience talks for yourself or your organisation then please contact Adrian at adrian@rypwellbeing.co.uk.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/invademyspace/message
59 min