5 episodes

Join us to hear conversations about all areas of mental health, bringing you the latest research, thoughts and opinions supporting recovery, mental ill health and positive wellbeing.

InvadeMySpace RYP Wellbeing

    • Health & Fitness

Join us to hear conversations about all areas of mental health, bringing you the latest research, thoughts and opinions supporting recovery, mental ill health and positive wellbeing.

    Invade My Space with Miriam Avery

    Invade My Space with Miriam Avery

    podcast 3 - to be updated


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    • 52 min
    Invade My Space with Claudia

    Invade My Space with Claudia

    Welcome to the invade my space podcast where each week I will combining frank conversations, honesty and a touch of humour focussing on all thing’s mental health both the expected and unexpected, from mainstream topics to other supports that everyone can employ to enhance their wellbeing.

    I’ll be inviting a whole range of guests to come and talk in the comfort of my own home to talk about their passions around mental health and to keep the conversation flowing I’ll be sharing with guests my ‘mood foods’ and asking them to share their own

    So please do subscribe and I look forward to you joining us weekly to gain new insights into supporting mental health and wellbeing.

    Todays Guest was Claudia Van-Nimwegen, writer, speaker and creator. You can find out more about the Claudiat by visiting their website

    Todays Guest was Claudia Van-Nimwegen, writer, speaker and creator. You can find out more about the Claudia by visiting their website

    or searching on Facebook Claudia Van-Nimwegen.

    If you are interested in finding out more about Mental Health First Aid training, Stress awareness training or Lived Experience talks for yourself or your organisation then please contact Adrian at adrian@rypwellbeing.co.uk.


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    • 55 min
    Invade My Space - With our guest Charlotte Brazier

    Invade My Space - With our guest Charlotte Brazier

    Welcome to the invade my space podcast where each week I will combining frank conversations, honesty and a touch of humour focussing on all thing’s mental health both the expected and unexpected, from mainstream topics to other supports that everyone can employ to enhance their wellbeing.



    I’ll be inviting a whole range of guests to come and talk in the comfort of my own home to talk about their passions around mental health and to keep the conversation flowing I’ll be sharing with guests my ‘mood foods’ and asking them to share their own



    So please do subscribe and I look forward to you joining us weekly to gain new insights into supporting mental health and wellbeing.



    Todays Guest was Charlotte Brazier from the Sunflowers Mental Health and Wellbeing Project based in Hailsham, East Sussex. You can find out more about the project by visiting their website 

    www.sunflowersmentalhealthwellbeingproject.co.uk

     or searching on Facebook for Sunflowers Mental Health and Wellbeing Project, just look out for the lovely sunflower pic.



    If you are interested in finding out more about Mental Health First Aid training, Stress awareness training or Lived Experience talks for yourself or your organisation then please contact Adrian at adrian@rypwellbeing.co.uk.




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    • 59 min
    An introduction to Invade My Space

    An introduction to Invade My Space

    A brief introduction to allow listeners to set subscriptions ahead of the release of our first full podcast.

    For regular updates on all things mental health please do follow RYPwellbeing on Facebook and Instagram, you can also follow me, Adrian Thomas on LinkedIn searching for RYP Wellbeing or AdrianThomas1.

    Thank you and I really hope you enjoy the upcoming podcasts.




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    • 4 min
    InvadeMySpace (Trailer)

    InvadeMySpace (Trailer)

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    • 39 sec

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