175 episodes

This podcast is all about embracing and celebrating the wonders of midlife. It is for the multi-passionate souls eager to shape a passionate, purposeful, and beautiful journey unapologetically. Not for those settling in, living on autopilot, or simply seeking a comfortable and complacent existence. Instead, we'll lean into midlife—a time for conscious growth, creation, and contribution. So, gear up and get ready to be inspired. Midlife is the PERFECT time to listen to your heart and become the force you were always meant to be!

Sidetracked Stories Sidetracked Sisters

    • Education

This podcast is all about embracing and celebrating the wonders of midlife. It is for the multi-passionate souls eager to shape a passionate, purposeful, and beautiful journey unapologetically. Not for those settling in, living on autopilot, or simply seeking a comfortable and complacent existence. Instead, we'll lean into midlife—a time for conscious growth, creation, and contribution. So, gear up and get ready to be inspired. Midlife is the PERFECT time to listen to your heart and become the force you were always meant to be!

    Ep.174 Unleashing "Big Magic"

    Ep.174 Unleashing "Big Magic"

    “If you’re alive, you’re a creative person.”
    ― Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear

    Welcome to episode 174 of the Sidetracked Stories podcast! Today, Judy and I are thrilled to revisit another favorite inspirational book--Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert. If you're ready to ignite your creativity and live a more vibrant life, you're in for a treat.

    In this episode, Judy and I dive into embracing our curiosity and letting go of needless suffering. We dig deeper into some of Gilbert's thoughts on how to live our most creative lives. We'll share personal insights, practical tips, and some of our favorite passages from the book.

    We'll also discuss how Elizabeth Gilbert knew from a young age that she wanted to be a writer, focusing with unwavering dedication on that goal. Unlike her, Judy and I are generalists, flitting from one interest to another. We'll explore how this approach has its own unique strengths and challenges, and I'll offer a valuable exercise to help you tap into the power of possibility and commit to what’s possible for you.

    So get ready to be inspired, get curious, and embrace the magic of creativity with us!


    #SidetrackedSisters #SidetrackedStories #SidetrackedLisa #SidetrackedJudy #LisaHoffmanCoaching #CreativeLiving #BigMagic #ElizabethGilbert #Inspiration #CreativityUnleashed #PodcastEpisode #SidetrackedStories #LiveYourBestLife #BookRecommendations #UnlockYourPotential

    • 33 min
    Ep.173 Cultivating Curiosity

    Ep.173 Cultivating Curiosity

    The purpose of life is to live it, to taste experience to the utmost, to reach, out eagerly and without fear for newer and richer experiences.” –Elenor Roosevelt

    Welcome to episode #173 of the Sidetracked Stories podcast!

    Today, Judy and I are diving into a topic that can transform your life and the way you see the world: "Cultivating Curiosity."

    We'll explore how embracing curiosity can banish boredom and make you more engaging and dynamic. In our chat, we'll share three powerful ways to spark and nurture your own curiosity. So, get ready to ignite your sense of wonder and discover how curiosity can lead to a more vibrant, interesting life!

    Watch our conversation at https://yWatch our conversation at https://youtu.be/HHh_rptHJw8

    Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lisahoffmncoaching/⁠



    #SidetrackedSisters #SidetrackedStories #SidetrackedLisa #SidetrackedJudy #LisaHoffmanCoaching #CultivatingCuriosity #StayCurious #BanishingBoredom #CuriosityDriven #LifelongLearning #StayEngaged #BeInteresting #PodcastEpisode #SidetrackedStories #CuriosityJourney

    • 32 min
    Ep.172 Green Therapy

    Ep.172 Green Therapy

    Today we dig into the joys of nurturing our mental health through the magic of gardening. From reminiscing about past gardens to sharing our favorite planting tips, this episode will surely cultivate some inspiration for your green space.

    We'll discuss everything from our gardening inspirations to dealing with pesky invaders (watch out for those Burning Nettles!). And fear not, we've got solutions for those overambitious plants like the Gooseneck Loosestrife!

    But what we are really getting into is a strategy to find ourselves amidst the chaos. We are exploring passions, and planting seeds of possibility in our ever-evolving garden of life! We encourage YOU to tend to your mental wellness by playing in the dirt.
    So grab your trowel and get ready to sow the seeds of mental wellness with us on Sidetracked Stories!


    🌱 #SidetrackedSisters #SidetrackedStories #SidetrackedLisa #SidetrackedSandy #LisaHoffmanCoaching #GreenTherapy #GardenJoy #MidlifeMentalHealth #DiggingIn #PlantingPositivity #AliceSebold

    • 39 min
    Ep.171 Finding Joy

    Ep.171 Finding Joy

    Some days you eat salad and go to the gym, some days you eat cupcakes and refuse to put on pants. It's called BALANCE.

    Throughout the episode, we candidly discuss the moments when joy seems elusive, from the everyday doldrums to the pursuit of genuine fun. While I find joy in the simple pleasures of life, like the companionship of my furry friends during morning walks and the artistry of calligraphy, Michelle explores the complexities of joy and its elusive nature in her own life.

    We share intimate anecdotes and reflections, inviting you into our journey of self-discovery and exploration of what truly brings us joy. One thing we can all agree on is our skepticism towards the pursuit of 'balance' as a source of joy—it simply doesn't resonate with our lived experiences.

    So, grab your favorite beverage, cozy up, and join us as we embark on a heartfelt conversation about JOY. I promise it'll be a ride filled with laughter, introspection, and maybe even a few surprises along the way.

    Get free monthly writing prompts and more information about our Sidetracked Legacies membership ⁠⁠at ⁠⁠⁠⁠⁠⁠https://sidetrackedsisters.com/⁠⁠⁠⁠⁠⁠

    Follow LisaHoffmanCoaching ⁠⁠at ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lisahoffmancoaching/

    #SidetrackedSisters #SidetrackedStories #SidetrackedLisa #SidetrackedMichelle #LisaHoffmanCoaching #FindingJoy #SidetrackedStories #PodcastConversations #SisterTalks #EmbraceJoy

    • 45 min
    Ep.170 Detours and Distractions

    Ep.170 Detours and Distractions

    Buffering masquerades as a friend, yet it's truly the enemy of progress. It's the subtle skill of evading the present, only to face regrets tomorrow.

    Today Judy and I are taking a closer look at buffering – you know, those little detours we take when the going gets tough.

    Imagine this: you're charging ahead toward your goals, full steam ahead. But then, out of the blue, you find yourself sidetracked by activities that offer nothing but temporary relief. People use a variety of "buffers" to soothe: food, alcohol, Netflix. Often it takes the shape of overeating, overdrinking, Netflix binging... sound familiar?

    Well, fear not, because, on today's episode, we're diving deep into the world of buffering. We'll uncover the sneaky ways it creeps into our lives, and more importantly, how to kick it to the curb.

    So, grab your favorite drink, get comfy, and let's navigate these distractions together. Welcome to Sidetracked Stories – where every twist leads to a new revelation!

    #SidetrackedSisters #SidetrackedLegacies #SidetrackedLisa #SidetrackedJudy #BreakFreeFromBuffering #EmbraceDiscomfort #BufferingAwareness #DitchDistractions #MindfulProgress #FocusOnGoals #NoMoreProcrastination #ConquerYourBuffer StayOnTrack #GoalGetter

    • 43 min
    Ep.169 The Friendship Challenge for Grown-*ss Adults

    Ep.169 The Friendship Challenge for Grown-*ss Adults

    Remember the days when making friends felt as easy as sharing crayons in kindergarten? Life was simpler, schedules more predictable, and friendships seemed to blossom effortlessly. But then adulthood came knocking, and suddenly, the playground of life became a maze of responsibilities and routines.

    Join us as we dive into the perplexing world of adult friendship. From the carefree days of schoolyard camaraderie to the complexities of middle age, we'll explore why making friends as an adult feels like navigating uncharted territory.

    In today's episode, Judy and I peel back the layers of this phenomenon. We'll reminisce about the days of dorm life, coffee breaks, and playdates, and ponder why, as the years go by, friendships seem to slip through our fingers like grains of sand. But fear not! We're not here to dwell on the problem; we're here to find solutions.

    So grab your favorite beverage, settle in, and let's embark on a journey to rediscover the art of making friends in the grown-ass world. Because in a world where connection is everything, we refuse to let middle age put a damper on our social lives.



    #SidetrackedStories #SidetrackedSisters #SidetrackedLisa #SidetrackedJudy #FriendshipJourney #AdultingAndFriending #SocialConnections #MidlifeFriendships #GrownAssFriendship #MakingFriendsAtAnyAge #CommunityOver40 #NavigatingAdultFriendships #ConnectionMatters #FriendshipGoals

    • 44 min

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