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52 sec
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Stretching Before Your Workouts Is Injuring You Fitness Today
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- Fitness
In this short podcast I talk about stretching before your workout and how it might be effected your results.
In this short podcast I talk about stretching before your workout and how it might be effected your results.
52 sec