18 min

The Mothers Day Paradox Mindful Personal Training

    • Fitness

Every year we do this. We celebrate the only true woman who gave us their heart. Mother's Day means different things to different families. However, there is a paradox that being a mom is always a catch-22 when concerning their overall health and wellness. Tune in to this week's podcast and realize that this day celebrated once a year is a road of sacrifice for only one member of the family. Keep training your tribe!

Every year we do this. We celebrate the only true woman who gave us their heart. Mother's Day means different things to different families. However, there is a paradox that being a mom is always a catch-22 when concerning their overall health and wellness. Tune in to this week's podcast and realize that this day celebrated once a year is a road of sacrifice for only one member of the family. Keep training your tribe!

18 min