57 min
What Is Lifestyle Medicine Feeding The Family
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- Nutrition
What is lifestyle medicine? How can we use it to improve our overall health? On this episode of Feeding the Family we take an in-depth look at the importance of lifestyle medicine! Our guest Dr. Molly Lupo will explore how shifting your view towards macro nutrients, exercise, meditation and mindfulness can serve you better than traditional diets. Hear her perspective as a practitioner and learn what a difference these 4Ms make!
To learn more about Molly visit her website.
New episodes of Feeding The Family coming soon.
Click here to catch on the latest.
Original episode air date: 29 Nov 2021
What is lifestyle medicine? How can we use it to improve our overall health? On this episode of Feeding the Family we take an in-depth look at the importance of lifestyle medicine! Our guest Dr. Molly Lupo will explore how shifting your view towards macro nutrients, exercise, meditation and mindfulness can serve you better than traditional diets. Hear her perspective as a practitioner and learn what a difference these 4Ms make!
To learn more about Molly visit her website.
New episodes of Feeding The Family coming soon.
Click here to catch on the latest.
Original episode air date: 29 Nov 2021
57 min