Ep 156 Could an Eye Exam SAVE YOUR LIFE? ft. Dr. Travis Zigler Strong By Design Podcast

What can your eyes tell you about your health? Well, you’d be surprised…
Dr. Travis Zigler is an optometrist and philanthropist. He is the founder of Eye Love, whose mission is to heal 1,000,000 dry eye sufferers naturally and to end preventable blindness.
Dr. Travis and his wife, Dr. Jenna Zigler, use the profits from Eye Love to fund free and low-cost clinics in Jamaica and in the US. 
Co-host and Holistic Health Practitioner Tonya Fines has a profound conversation with Dr. Travis that will forever change your thinking about the link between eye care and your health.
 
"Just because you can see okay doesn't mean you're healthy. Most people overlook their eyes." -Dr Travis Zigler
 
Time Stamps
0:24 – Welcoming today’s special guest on ‘Strong By Design’ podcast
1:44 – Get to know Dr. Travis Zigler and his mission to end preventable blindness
9:15 – Dr. Travis shares about his memorable mission trip to Jamaica
13:02 – Learn more about the Eye Love Cares Foundation and how you can support their mission
14:23 – The relationship between eye health and nutrition
17:35 – Dr. Travis discusses the struggles he faces in his mission
23:28 – Discover Dr. Travis' approach to eye health and dry eye
32:24 – Why eyelid hygiene is important
42:08 – The importance of annual eye exams for children and adults
50:05 – Dr. Travis on why you should wear sunglasses when outdoors
52:37 – How blue light affects eye health
55:49 – Dr. Travis gives tips on how to keep electronics out of the bedroom, and sleep better
1:00:27 – Connect with Dr. Travis through his social media channels, official websites
 
Resources
Eye Love  
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