7 episodes

Join hosts Kate and Maryana as they chat about topics ranging from health and wellness, conscious romantic relationships, beauty, friendships and so much more. If you've thought about it, we've said it! Tiny Talks is your go-to podcast to learn and laugh alongside them. Curiosity has helped them navigate their late-twenties with acceptance and the occasional tear. They cover it all with both inspiring guest interviews and relaxed girl talk. Enjoy!

tiny talks Kate Noel and Maryana Dvorska

    • Education

Join hosts Kate and Maryana as they chat about topics ranging from health and wellness, conscious romantic relationships, beauty, friendships and so much more. If you've thought about it, we've said it! Tiny Talks is your go-to podcast to learn and laugh alongside them. Curiosity has helped them navigate their late-twenties with acceptance and the occasional tear. They cover it all with both inspiring guest interviews and relaxed girl talk. Enjoy!

    exercise 101: how to create a sustainable, safe, effective routine

    exercise 101: how to create a sustainable, safe, effective routine

    Maryana and Kate talk about their (long) history of learning to create a healthy movement routine
    Email us at emailtinytalks@gmail.comKate's Insta: https://www.instagram.com/katenoel__Maryana's Insta: https://www.instagram.com/maryanadvorska
    Podcast artwork by the incredibly talented Geo: gdelgeorge@icloud.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 25 min
    late 20s growing pains (getting real vulnerable)

    late 20s growing pains (getting real vulnerable)

    Sharing our experiences on growth in our late 20s ❤️
    Email us at emailtinytalks@gmail.comKate's Insta: https://www.instagram.com/katenoel__Maryana's Insta: https://www.instagram.com/maryanadvorska
    Podcast artwork by the incredibly talented Geo: gdelgeorge@icloud.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 26 min
    our (healthy and unhealthy) coping mechanisms

    our (healthy and unhealthy) coping mechanisms

    Revealing our coping mechanisms 👀
    Email us at emailtinytalks@gmail.comKate's Insta: https://www.instagram.com/katenoel__Maryana's Insta: https://www.instagram.com/maryanadvorska
    Podcast artwork by the incredibly talented Geo: gdelgeorge@icloud.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 25 min
    hormones and gut health with Dr. Paria

    hormones and gut health with Dr. Paria

    Email us at emailtinytalks@gmail.comKate's Insta: https://www.instagram.com/katenoel__Maryana's Insta: https://www.instagram.com/maryanadvorska
    Dr. Paria's Instagram: https://www.instagram.com/doctor.paria/Dr. Paria's website: https://www.doctorparia.com/
    Podcast artwork by the incredibly talented Geo: gdelgeorge@icloud.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 31 min
    when in doubt, laugh it out (stories + core memories of our friendship)

    when in doubt, laugh it out (stories + core memories of our friendship)

    Maryana and Kate tell funny stories and share core memories :)

    Email us at emailtinytalks@gmail.comKate's Insta: https://www.instagram.com/katenoel__Maryana's Insta: https://www.instagram.com/maryanadvorska
    Podcast artwork by the incredibly talented Geo: gdelgeorge@icloud.com 


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 32 min
    spring health intentions (spiritual, physical and mental)

    spring health intentions (spiritual, physical and mental)

    Maryana and Kate talk about their mental, spiritual and physical health intentions as the seasons change 💐

    Email us at emailtinytalks@gmail.comKate's Insta: https://www.instagram.com/katenoel__Maryana's Insta: https://www.instagram.com/maryanadvorska
    Podcast artwork by the incredibly talented Geo: gdelgeorge@icloud.com 


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 33 min

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