11 min

How not to suppress immunity Self Healing With Preeti Lohiya हिंदी

    • Nutrition

We do not need to boost immunity. Instead we need to stop doing things which suppress immunity. Start eating plenty of fruits, salads, eat only when you are hungry, avoid animal food/packaged food, expose to sunlight, meditate and stay away from fear.

We do not need to boost immunity. Instead we need to stop doing things which suppress immunity. Start eating plenty of fruits, salads, eat only when you are hungry, avoid animal food/packaged food, expose to sunlight, meditate and stay away from fear.

11 min