9 min

34: Jumpstart Your Journey New Mercies Fitness

    • Health & Fitness

We all need each other.  That's no different when it comes to our health.  We are whole people which includes our social well being.  So today I invite you to jumpstart your journey but I ask you to consider inviting a friend on it with you and I explain why.  I also get a little peacemaker-y on you and I make no apologies. :)


If you haven't signed up for the FREE 5 Day Small Steps Jumpstart, click here to get started.

Join us over at the New Mercies Collective to come alongside others who are like-minded in their desire to find a different way to nourish their bodies well from the inside out and ditch diet culture for good.

Head over to the website for all you need or follow along on Instagram or Facebook.

Each month I post new short workout videos for you over on the YouTube channel if you're looking to get moving.

We all need each other.  That's no different when it comes to our health.  We are whole people which includes our social well being.  So today I invite you to jumpstart your journey but I ask you to consider inviting a friend on it with you and I explain why.  I also get a little peacemaker-y on you and I make no apologies. :)


If you haven't signed up for the FREE 5 Day Small Steps Jumpstart, click here to get started.

Join us over at the New Mercies Collective to come alongside others who are like-minded in their desire to find a different way to nourish their bodies well from the inside out and ditch diet culture for good.

Head over to the website for all you need or follow along on Instagram or Facebook.

Each month I post new short workout videos for you over on the YouTube channel if you're looking to get moving.

9 min

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