1 hr 40 min

93 Practice in the Spirit of Loving-Kindess, Q&A Spring 2012 Shamatha Retreat

    • Education

We proceed directly into meditation with loving kindness for ourself, then spend the remaining time with Q&A.


Q&A (at 24:51)

* Subtlety of subjectivity in lucid dreams.

* Achieving shamatha while dreaming.

* Sleep paralysis and false awakenings.

* What is deja vu?

* Relevance of learning the Tibetan language today.

* Unpacking the terms "reality-based" and "let reality rise up to meet you."

We proceed directly into meditation with loving kindness for ourself, then spend the remaining time with Q&A.


Q&A (at 24:51)

* Subtlety of subjectivity in lucid dreams.

* Achieving shamatha while dreaming.

* Sleep paralysis and false awakenings.

* What is deja vu?

* Relevance of learning the Tibetan language today.

* Unpacking the terms "reality-based" and "let reality rise up to meet you."

1 hr 40 min

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