18 episodes

Tiwalola Ogunlesi's Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwa shares practical tips and strategies for overcoming fear and imposter syndrome, being positive and staying confident and killing it in all areas of life.

Confident and Killing It Podcast Tiwalola Ogunlesi

    • Self Help
    • 5.0 • 11 Ratings

Tiwalola Ogunlesi's Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwa shares practical tips and strategies for overcoming fear and imposter syndrome, being positive and staying confident and killing it in all areas of life.

    (#17) Finding Strength When You Feel Like Giving Up - Mood Booster

    (#17) Finding Strength When You Feel Like Giving Up - Mood Booster

    Here's a little mood booster for the days when life gets too heavy and you feel like giving up. This episode will help you find the strength to not give up. Perfect for a morning meditation or when you need a motivation boost. 

    • 14 min
    (#16) Is Your Mind Sabotaging You?

    (#16) Is Your Mind Sabotaging You?

    Is your natural default negativity? Do you tend to rehearse the worst possible outcome of something in the future that hasn't happened yet? If you answered yes then your mind might be sabotaging you. What you believe about yourself is the foundation to everything you do, so having a positive and empowering mind is they key to living a fulfilled life. In this episode I break down 5 signs to look out for and practical steps you can take to build a positive mind 

    • 27 min
    (#15) How To Prioritise Your Needs Without Feeling Guilty

    (#15) How To Prioritise Your Needs Without Feeling Guilty

    You are always deserving and worthy of rest. So many of us are burning out because we don't know how to say no, set boundaries and rest in the type of way that our body actually needs. Taking care of yourself and helping others are not mutually exclusive. In this episode i'm exploring why we feel so guilty about resting, how to prioritise your needs and 5 types of rest to incorporate into your life. 

    • 31 min
    (#14) I'm burnt out...There I Said It - 5 Signs To Look Out For and Ways To Recover

    (#14) I'm burnt out...There I Said It - 5 Signs To Look Out For and Ways To Recover

    Sharing 5 signs that made me realise I was burnt out and tips I implemented to begin my recovery.

    • 25 min
    (#13) Never Apologise For These 5 Things - 10 Min Mood Booster

    (#13) Never Apologise For These 5 Things - 10 Min Mood Booster

    Looking to be a bit more unapologetic in life? This episode will leave you feeling bolder, more assertive and living life on YOUR OWN terms. 

    • 9 min
    (#12) Dealing with Rejection - Getting To Oprah Winfrey's School

    (#12) Dealing with Rejection - Getting To Oprah Winfrey's School

    Life not going according to plan? Rejection can be tough but in this episode i'm breaking down how to deal with rejection and bounce back from it in 5 simple steps. Whether you didn't get the grades you wanted or the job market is tough right now this episode will open you up to a new perspectives and give you the hope you need to carry on.  

    • 24 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

thoughtsandwords_byana ,

Actual confidence and actually killing it

Your podcasts are nothing short of blessings. They are very inspiring and it even makes me sad i don’t get a podcast from you everyday 😫but i’d make do with weekly ❤️

Missabree ,

My bestie in my ears

Tiwa in my ears, she’s like that friend who’s gone through things you’re going through atm. And you can trust her when she says. You got it! You’d be fine!

Nnenna O. ,

Absolutely Amazing!

This has blessed me so much. Thank you!

Top Podcasts In Self Help

Listeners Also Subscribed To